Prioritising Values - A Powerful Method & What NOT to Do! Reading Time: 1 min 10 sec I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results - and great Aha! moments with this coaching... Read More...
Coaching Questions 101: 7 Questions to Identify Values with Your Client! Reading Time: less than 1 min I believe that helping our clients understand themselves and what drives them is one of the most important services we provide for our clients. Values work is therefore an essential coaching tool in every... Read More...
How to Identify a Client's Values - A 3 Step Process for this Essential Coaching Tool! Reading Time: less than 1 min I don't know about you, but I prefer a free-form approach to helping people identify their values. It's a process I like people to take time over - each step a week or two apart given as homework to bring to... Read More...
How to use Vision Boards: Get Your Clients Focused & Excited! (UPDATED with 7 Top Tips) | by Emma-Louise Reading Time: 3 min The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the... Read More...
My Absolute Favourite Workshop Icebreaker! Reading Time: 1 min 30 sec I started using this icebreaking exercise in my workshops a few years ago - and people always love it. It's very simple - and can easily be adapted for different groups to boost confidence, build teams,... Read More...
Coaching Tools 101: Who are you? Discover The Qualities You Value Most About Yourself! Reading Time: 5 min In this article I talk you through one of my favourite coaching tools: Troll Travels, Who am I? What is the "Troll Travels" Exercise? This fun coaching exercise helps people answer the question: Who am... Read More...
BOOK REVIEW: "Difficult Conversations" by Douglas Stone, Bruce Patton and Sheila Heen Reading Time: less than 1 min ? "Difficult Conversations - How to discuss what matters most" by Douglas Stone, Bruce Patton, Sheila Heen In business and life we often avoid difficult conversations. Have you ever avoided: Asking... Read More...
What is a Cognitive Distortion? And What You Need to Know About Them! Reading Time: 3 min What is a Cognitive Distortion? A Cognitive Distortion is where we focus on particular aspects of an experience (often the 'negative' ones) and ignore or discount other aspects—thereby "distorting" our... Read More...
Free Tool: Cognitive Distortions List to use with your Clients! Reading Time: less than 1 min Click to get your Free Cognitive Distortions List This post announces our latest free tool - a List of The Top 10 Cognitive Distortions! What is a Cognitive Distortion? A cognitive distortion is when we... Read More...
Fun, Fast and Furious Decision Making Exercise! Reading Time: 2 min Here's a fun exercise to do with a client who can't make a decision! Fun, Fast and Furious Decision-Making Exercise What you need: Your client—and a clear goal or issue that the client wants to make... Read More...