How to Use Journalling to Help Clients Overcome Their Inner Bully! by Ruby McGuire Reading Time: 5 min Are You Being Bullied? Let me tell you a little story that I shared in a blog post for an online magazine, called Platform 505. I used to be 4 stone heavier than I am right now. I had a friend that... Read More...
Renew You Love Your Life! Coaching Program (Brandable and Done for You) Reading Time: 3 min A Done for You Life Coaching Program Everyone deserves to wake up in the morning feeling excited about the day ahead! Help your clients to hit the refresh button so they can live the joyful, passionate... Read More...
4 Ways Writing Retreats Offer Soulful Renewal & Inspiration | By Lynda Monk Reading Time: 4 min 40 sec While our transformative work as coaches is very rewarding and meaningful, at times it can also be stressful and overwhelming. We juggle a lot of responsibilities such as wholeheartedly serving our... Read More...
Refresh Your Life! Great Coaching Questions & Journaling Prompts (Infographic) Reading Time: less than 1 min Did you know that list-making is a powerful journaling technique? It can help us connect with ourselves, find clarity, get things out of our system, gain insight, find peace, new possibilities and so much... Read More...
The Wheel of Life: Romance is Dead, Long Live Self-Love! Reading Time: 6 min 30 sec Why I've Removed "Romance" from the Wheel of Life! Recently I had a very interesting discussion with a forward thinking divorce lawyer, mediator and life coach (let's call him John). John shared a recent... Read More...
5 Helpful Strategies & Resources to Manage Conflict in Groups and Teams | by Jennifer Britton Reading Time: 4 min Every time we bring more than one person together there's the potential for conflict. So against the backdrop of group and team coaching, it's likely we'll come across conflict in our work. Conflict is... Read More...
Coaching Tools 101: Weekly & Daily "To Do List" Gets Clients Closer To Goals EVERY single day! Reading Time: 6 min A while ago, a .pdf of this tool was our holiday gift to our newsletter readers. We had so much interest in this tool that we updated and improved it - so people can buy, brand and use it with their... Read More...
BOOK REVIEW By Julia Menard: "Music of Silence: A Sacred Journey through the Hours of the Day" Reading Time: 5 min This fabulous book review from Julia Menard gives us a beautiful summary of the book highlights - inspiring us to slow down, follow the day's natural rhythms and bring more sacredness to everyday life. Julia... Read More...
5 Great Coaching Exercises to use with Empty Nesters and Retirees Reading Time: 6 min With the end of the school year approaching fast, and many children graduating and setting off to make their way in the world, many parents are experiencing "Empty Nest" syndrome. In addition, summer is a... Read More...
Spark Team Tool! Reading Time: Less than 1 min CLICK HERE to see a larger image of this tool! Get "Identify Your Spark Team" Here >> Have you got a coaching client who could use a boost in positivity? Help your client identify people who... Read More...