Achieve More: Why You Need Stillness to be Productive! Reading Time: 3 min Imagine a glass full of water scooped up from a puddle in a field. It's muddy and swirling around—like our daily lives, full of activity, messiness and life! But if you put that glass of water down and... Read More...
Are You Doing Too Much? The Perils of Multitasking | By Steve Mitten MCC Reading Time: 3 min This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely... Read More...
30 Business Coaching Tools: What, How and When To Use Them! Reading Time: 10 min People have been emailing saying things like, "I love your new business coaching tools, but where do I start?" So, I wrote this article to outline the 30 business coaching tools in our Business Coaching... Read More...
Stop Waiting For Permission. Give Yourself The Green Light You Need! | By Ben Dooley Reading Time: 2 min Ben Dooley is an all round kind, fun, enthusiastic person AND an expert coach and mentor. Needless to say I am a big fan. This article from Ben is about giving yourself permission. It's a great... Read More...
Stuck Clients? Use this Questioning Process to Help Clients See where they're Blocking Themselves! Reading Time: 3 min Have you ever had a client who keeps committing to action, but then never seems to do what they say they will? I know I have. Well, all too often our clients are blissfully UNaware of how they're... Read More...
Coaches Q&A - What Do I Do With a Client Who is Fixated on Why? Reading Time: 3 min 30 sec Coach's Question: Hi Emma-Louise, I have a client who is fixated on "Why?". They get really trapped in one line of thinking and it's stopping them from moving forwards. I'm wondering if you have a relevant... Read More...
The Urgent Important Matrix: What it is & How to Use it! Reading Time: 6 min The Urgent Important Matrix is a powerful productivity and time management tool to help people manage their time more effectively. It divides tasks into 4 quadrants according to how urgent and important they... Read More...
7 Easy Ways to Energise and Refocus at Work—in 30 Minutes or Less! Reading Time: 3 min Sometimes we need to refocus and re-energise ourselves—and our businesses. And you'd be surprised how small these changes can be, yet still make a big difference. In fact small changes can be really good... Read More...
De-Stress Series: What a Chinese Finger Trap Teaches Us About Stress! | By Ben Dooley Reading Time: 2 min 30 sec The Chinese finger trap? What's that? Well, it's something I remember from my childhood, perhaps you've seen it. It's a rather innocent looking tube that's just wide enough for you to stick your two fingers... Read More...
Coaching Tools 101: How to Create More Joy in Life with the What Makes My Heart Sing? Exercise Reading Time: 4 min "What Makes My Heart Sing?" is one of my absolute favourite coaching exercises. I've used it with individual clients and in innumerable workshops. It's a powerful tool for awakening and happiness—and it's... Read More...