Personal Growth for Coaches

Get Lynda's top 10 book suggestions jam-packed with new ideas to get creative with journal writing: both your own and for your coaching clients!

Did you journal during the pandemic? If so, you likely came through the past couple of years in better psychological health. Many coaches and therapists encourage journaling because it's so beneficial....

You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about...

Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our...

This year we created 5 brand new beautiful quotes for International Women's Day to inspire you—and to share. Love quotes? Read this article about how to use coaching quotes in your coaching practice -...

When you run your own business you have to make lots of choices, every day. And if you're someone who chooses to create their success, then you're more likely to succeed. A good business owner creates lots...

Radical Focus is a beautiful self-care gift you can give yourself. It's simple, but not easy. And in this article, I share how I do it in 6 steps plus tips!

This month we've launched a new monthly quotes product on a topical subject: Diversity and Prejudice (of all kinds) I don't know if you've noticed, but many (most) of the quotes online are by white...

Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level!

Did you know journaling could be a leadership tool? Whether for yourself or your clients, read on to learn more about how to use journaling to boost leadership skills. Most of us are juggling a lot of...