How to Run a Coaching Session

  How do you want your 2018 to be? What do you want to learn, achieve, which relationships would you like to strengthen and what challenges do you anticipate? This Annual Exercise is Part 2 to...

As coaches, we're good at setting goals, but we're not always so good at reviewing and celebrating - especially when it comes to our own achievements and growth! Taking the time to review and celebrate...

I remember when I was first told about meditation: "You just sit there for 10 minutes, let your thoughts come up and not get attached to them". 10 minutes? Are you kidding me? What was I supposed to...

When did you last allow yourself the luxury of doing nothing? When did you last stop and allow ideas to percolate or bubble up from your subconscious? What about getting still and connecting with your "self",...

  Guided Meditation is a Powerful Tool for Your Coaching Toolkit! What is Guided Meditation? Guided meditation is simply a form of meditation. As the name suggests, with guided meditation someone...

Use a Card Deck with Beautiful or Inspiring Images! This is another exercise that works with imagery to access intuition to go deeper with clients. Images provide access to intuition, expand awareness and...

This month's "Coaching Skills Forum" call from Ben Dooley's Archive aligns with the theme of "Motivating & Empowering our Clients"! How do you elicit greatness in your clients? Ben is a Master...

This month's "Coaching Skills Forum" call from Ben Dooley's Archive aligns with our theme of "Aha Moments!" - because what else leads to Aha! moments than (well yes, silence and reflection! and) Provocative...

We're a third of the way through the year—is it time to freshen up your outlook and give life a "Spring Clean"? How you can use this graphic: Use these 7 questions as great journaling prompts. You...

This month's "Coaching Skills Forum" call from Ben Dooley's Archive was chosen to fit our theme of setting boundaries with clients and designing our coach-client alliance. Ben is a Master Certified Coach, a...