Homework Ideas

The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that...

Experimenting with a range of different coaching tools can add fun, depth and interest to your coaching sessions. Some fun possibilities include outdoor-based coaching, vision boards, play therapy and...

I am often asked which are the best tools for coaches. Of course this is an impossible question to answer as every coach and client is different. However, there are some coaching tools and exercises...

Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level!

Introduction What are your clients' unique gifts? What makes them special? Help your clients discover their strengths with this exercise! The 25 Powerful Questions to Identify Your Strengths Tool...

In this article you'll find a step-by-step guide to the role model confidence boosting exercising. In addition, you'll learn how you can use this coaching tool in a group or workshop, plus a super-quick...

Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus...

  At the heart of all transformational work is the need for self-love and compassion. As coaches, we must be committed to expand self-love and compassion within ourselves, in order to also help our...

  How do you want your year ahead to be? What do you want to learn, achieve, which relationships would you like to strengthen and what challenges do you anticipate? Click to learn more about...

As coaches, we're good at setting goals, but we're not always so good at reviewing and celebrating - especially when it comes to our own achievements and growth! Click to learn more about Set Your...