Homework Ideas

With Thanksgiving right around the corner it's a great time to ponder how we can increase our gratitude! Use the coaching questions in the graphic below for both you AND your clients to create a habit of...

Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we...

In 2017 the ICF created a brand new Community of Practice (CP) with a focus area of "Life Vision and Enhancement" - for those who do life coaching in their practices. And (I) Emma-Louise Elsey was invited to...

Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus...

¡Nuevo Paquete de Bienvenida en Español! Herramientas de Coaching que puede editar en Microsoft Word (.docx) ¡Todas las herramientas que necesita en su primera cita con un cliente en un completo...

  At the heart of all transformational work is the need for self-love and compassion. As coaches, we must be committed to expand self-love and compassion within ourselves, in order to also help our...

  How do you want your 2018 to be? What do you want to learn, achieve, which relationships would you like to strengthen and what challenges do you anticipate? This Annual Exercise is Part 2 to...

As coaches, we're good at setting goals, but we're not always so good at reviewing and celebrating - especially when it comes to our own achievements and growth! Taking the time to review and celebrate...

I remember when I was first told about meditation: "You just sit there for 10 minutes, let your thoughts come up and not get attached to them". 10 minutes? Are you kidding me? What was I supposed to...

When did you last allow yourself the luxury of doing nothing? When did you last stop and allow ideas to percolate or bubble up from your subconscious? What about getting still and connecting with your "self",...