Coaching Tools 101: How to use the FREE Strengths Questions Worksheet | Emma-Louise Elsey Reading Time: 4 min 30 sec Strengths Tool Here Plus extra suggestions to help your clients during COVID! Introduction: What are your clients' unique gifts? What makes them special? The 25 Powerful Questions to Identify Your... Read More...
Coaching Tools 101: Boost Confidence with this Easy, Fun "Role Model" Coaching Exercise! | By Emma-Louise Elsey Reading Time: 3 min Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we... Read More...
7 Deep Coaching Questions to Connect to Your Dreams (GRAPHIC) Reading Time: less than 1 min Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus... Read More...
4 Self-Love & Compassion Practices for You and Your Clients by Lynda Monk, MSW, RSW, CPCC Reading Time: 5 min At the heart of all transformational work is the need for self-love and compassion. As coaches, we must be committed to expand self-love and compassion within ourselves, in order to also help our... Read More...
Coaching Exercise Part 2: PREPARE FOR GOAL-SETTING with these 9 Coaching Questions! Reading Time: 3 min 30 sec How do you want your 2018 to be? What do you want to learn, achieve, which relationships would you like to strengthen and what challenges do you anticipate? This Annual Exercise is Part 2 to... Read More...
Coaching Exercise Part 1: REVIEW & CELEBRATE YOU with these 9 Coaching Questions! Reading Time: 2 min 30 sec As coaches, we're good at setting goals, but we're not always so good at reviewing and celebrating - especially when it comes to our own achievements and growth! Taking the time to review and celebrate... Read More...
4 Things to Do When Your Client Finds Meditation Really Hard | By Ruby McGuire Reading Time: 5 min 45 sec I remember when I was first told about meditation: "You just sit there for 10 minutes, let your thoughts come up and not get attached to them". 10 minutes? Are you kidding me? What was I supposed to... Read More...
Why Use Guided Meditation - or Visualisation - in Your Coaching Practice! And Who With? Reading Time: 4 min When did you last allow yourself the luxury of doing nothing? When did you last stop and allow ideas to percolate or bubble up from your subconscious? What about getting still and connecting with your "self",... Read More...
17 Powerful Ways to Use Guided Meditation in Your Coaching Practice Reading Time: 4 min Guided Meditation is a Powerful Tool for Your Coaching Toolkit! What is Guided Meditation? Guided meditation is simply a form of meditation. As the name suggests, with guided meditation someone... Read More...
Aha! Moments: Exercise 2 - Use Cards to Help Clients Get Unstuck, Find Clarity & Possibility | by Marcy Nelson-Garrison Reading Time: 1 min 50 sec Use a Card Deck with Beautiful or Inspiring Images! This is another exercise that works with imagery to access intuition to go deeper with clients. Images provide access to intuition, expand awareness and... Read More...