Coaching Tools & Resources

The Urgent Important Matrix is a simple yet powerful resource to help your clients manage their time more effectively. And it's also a compelling and helpful tool to share in a workshop or seminar—because it...

The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that...

I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this...

In this article I share the key for dealing with ALL interruptions, 3 helpful ideas for anyone to manage their interruptions better and 12 specific strategies to manage interruptions in the moment! How...

"Seven and a Half Lessons About the Brain" by Lisa Feldman Barrett is an engaging and enlightening book that offers readers an accessible introduction to how the brain works. And I recommend this book...

As a coach, we need to have powerful tools for transformation in our coaching toolkit. And one of my favourite tools for personal growth, well-being and cultivating new insights is journaling. I use...

When running webinars and workshops, it's important to engage our audience—and hold their attention. And of course our attendees all have different learning styles and needs. So in this article we'll look at...

The Wheel of Life is a powerful coaching tool—and can be used in many different ways! In fact it may just be the best and most flexible coaching tool in our coaching toolbox. This article is chock-full...

In this article I share a simple but powerful way to run a workshop using the Wheel of Life Template. In this workshop outline, you'll also get the chance to share who you are as a coach, how you can...

In this article we look at how to measure your client's progress using the Life Wheel in 5 simple steps, with tips, how often and more. What's in this Guide to using the Life Wheel to Measure...