5 Nature Themed Coaching Activity Ideas for the Summer! Reading Time: 3 min 50 sec The seasons (cycles of the earth, moon and sun) are deeply rooted in our lives. In summer nature is growing, flowing and blossoming—the fruits are sweet and deliciously juicy. Vegetable gardens are ripe... Read More...
3 Easy Ways to Use the Wheel of Life to Evaluate Relationships Reading Time: 5 min The "Wheel of Life" may be 'old hat' to many of us, but it's endlessly flexible. Did you know that the categories we use on the Life Balance Wheel can be used to help make decisions on everything from life... Read More...
The Urgent Important Matrix: What it is & How to Use it! Reading Time: 6 min The Urgent Important Matrix is a powerful productivity and time management tool to help people manage their time more effectively. It divides tasks into 4 quadrants according to how urgent and important they... Read More...
Coaching Tools 101: How to Use the Wheel of Life to Create MEANINGFUL Goals! Reading Time: 7 min How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?... Read More...
Use Affirmative Writing To Get Clients Unstuck And Connected To Their Goals | by Lynda Monk Reading Time: 2 min Whether you're a coach, counselor, therapist or social worker, affirmative writing is a great exercise to offer your clients who are making changes and attempting to bridge the gap from where they are to... Read More...
7 More Career Coaching Tools and Ideas for Clients Who Have Absolutely No Idea What They Want! Reading Time: 4 min This is Part 2 of the article 7 Career Coaching Tools & Ideas for Clients who have absolutely no idea what they want! And here are 7 MORE Career Coaching Tools and Ideas For the client who wants a new... Read More...
7 Career Coaching Tools and Ideas For Clients Who Have Absolutely No Idea What They Want! Reading Time: 5 min Do you have a client who wants a new career but has absolutely no idea where to start? Well this article is for you! Career Coaching Tools and Exercises come in really handy to get our clients started... Read More...
Wheel of Life Categories for a Balanced or Whole Life Reading Time: 3 min In this article you'll find a list of the typical Wheel of Life Categories—along with common alternative labels. The Wheel of Life Tool is an awesome tool that helps clients get a quick visual on how... Read More...
9 Fun Coaching Activities & Exercises I Would Not Be Without Reading Time: 4 min I am often asked which Coaching Activities, Tools and Exercises I like best, use most, would recommend—or would not be without. So below I share the coaching activities I think are most universally... Read More...
Coaching Tools 101: Who are you? Discover The Qualities You Value Most About Yourself! Reading Time: 5 min In this article I talk you through one of my favourite coaching tools: Troll Travels, Who am I? What is the "Troll Travels" Exercise? This fun coaching exercise helps people answer the question: Who am... Read More...