5 Top Transformational Coaching Exercises: How, Who With and When to Use Them! Reading Time: 4 min There are so many coaching tools out there—but which are transformational coaching exercises? And what do we mean by transformational anyway? Because there's a big difference between having an "Aha!" and... Read More...
5 Steps to Identify & Reduce the Power of Toxic Relationships Reading Time: 5 min Relationships are essential. We're wired to connect—and we literally need connection to others to survive. So who we spend our time with has a big impact on how we feel—both about ourselves and about life.... Read More...
Life Visioning: Why it's Important plus 10 Great Life Vision Exercises & Ideas! Reading Time: 8 min In this article are 10 Life Vision Exercises I get a lot of questions from coaches who want to help their clients with life vision exercises. Often people—and their coaches—are looking for a catch-all... Read More...
54+ Wheel of Life Coaching Questions to Rock Your Coaching Sessions! Reading Time: 6 min In this article are over 54 Wheel of Life Coaching Questions—that you can use with your clients when using the Wheel of Life Exercise! Because as you may already know, here at The Coaching Tools Company we... Read More...
How and When to Use This Simple Motivation Quiz Tool! Reading Time: 3 min How motivated are your clients—and prospective clients really? Do you have clients who SAY they're going to do things—and then don't? Would you like a better idea of how committed your clients are (how... Read More...
5 Free Life Coaching Exercises to Help Your Clients Relax & Recharge This Summer! Reading Time: 5 min The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that... Read More...
How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
The Key to Manage Interruptions Like a Pro! Plus 3 Specific Ideas, 12 Strategies & More Reading Time: 5 min In this article I share the key for dealing with ALL interruptions, 3 helpful ideas for anyone to manage their interruptions better and 12 specific strategies to manage interruptions in the moment! How... Read More...
Coaching Tools 101: 12 Awesome New Ways to use The Wheel of Life in Your Coaching Practice Reading Time: 7 min The Wheel of Life is a powerful coaching tool—and can be used in many different ways! In fact it may just be the best and most flexible coaching tool in our coaching toolbox. This article is chock-full... Read More...
How to Run an Awesome Workshop Using the Wheel of Life (in Under an Hour)! Reading Time: 5 min In this article I share a simple but powerful way to run a workshop using the Wheel of Life Template. In this workshop outline, you'll also get the chance to share who you are as a coach, how you can... Read More...