7 Insightful Coaching Questions to Identify Your Daily Success Habits! Reading Time: 3 min If I was to ask you: "When employing someone, which is most important: their Knowledge, Attitude, Skills or Habits?", what would you answer? Because I remember being asked this when on management... Read More...
15 Coaching Questions to Create Your Brilliant Year! Reading Time: 2 min These 15 Goal-Setting Questions will help you create your best year ever. Set aside 30 minutes, settle in somewhere snug and warm with a cuppa (or glass of wine) and relax. Answer the questions below—and... Read More...
3 Types of Successes People Rarely Stop to Recognize! Reading Time: 3 min Ben Renshaw in his mini-book, The Secrets of Happiness says: On average by the age of eighteen we will have been praised and encouraged 30,000 times—and most of this... by the time we are three. By... Read More...
Stop Waiting For Permission. Give Yourself The Green Light You Need! | By Ben Dooley Reading Time: 2 min Ben Dooley is an all round kind, fun, enthusiastic person AND an expert coach and mentor. Needless to say I am a big fan. This article from Ben is about giving yourself permission. It's a great... Read More...
Stuck Clients? Use this Questioning Process to Help Clients See where they're Blocking Themselves! Reading Time: 3 min Have you ever had a client who keeps committing to action, but then never seems to do what they say they will? I know I have. Well, all too often our clients are blissfully UNaware of how they're... Read More...
Coaches Q&A - What Do I Do With a Client Who is Fixated on Why? Reading Time: 3 min 30 sec Coach's Question: Hi Emma-Louise, I have a client who is fixated on "Why?". They get really trapped in one line of thinking and it's stopping them from moving forwards. I'm wondering if you have a relevant... Read More...
Should Coaches Who Have Depression or Anxiety Be Coaching Others? Reading Time: 6 min 30 sec This is a follow-up to the very personal article where I outed myself for having chronic anxiety (still active but reduced), depression (now past thankfully) and ADD (unsurprisingly still very... Read More...
De-Stress Series: What a Chinese Finger Trap Teaches Us About Stress! | By Ben Dooley Reading Time: 2 min 30 sec The Chinese finger trap? What's that? Well, it's something I remember from my childhood, perhaps you've seen it. It's a rather innocent looking tube that's just wide enough for you to stick your two fingers... Read More...
Coaching Tools 101: How to Create More Joy in Life with the What Makes My Heart Sing? Exercise Reading Time: 4 min "What Makes My Heart Sing?" is one of my absolute favourite coaching exercises. I've used it with individual clients and in innumerable workshops. It's a powerful tool for awakening and happiness—and it's... Read More...
De-Stress Series: A Simple 4 Step Process to Help Your Clients Cope With Stressful Feelings Reading Time: 4 min Sometimes our clients come to a session feeling stressed, overwhelmed, guilty, pressured or anxious. It's hard to coach people when they're caught up in these thoughts and feelings, so it can be helpful for us... Read More...