Coaching Ideas & Inspiration

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? Let's talk...

You may also like Books for the Business, Career, Leadership or Executive Coach and Books on Coaching and your Coaching Practice. Have we missed an important book? We'd love you to email us here! Recommended...

  Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and...

We live in societies that place great value on results: achievement, qualifications, status and success—often at great personal expense. Many people work themselves extremely hard, ignoring what their...

In the movie, Don Juan DeMarco (1994), Johnny Depp as Don Juan says: "There are only four questions of value in life, Don Octavio. What is sacred? Of what is the spirit made? What is worth living for, and...

Enjoy for yourself & share on Social Media! We made this goal-setting preparation infographic for you—and your clients, fans and followers too! For you: take 30 minutes of quiet time and ask...

When clients seek out a coach they're looking for change, and this is a powerful driving force in human nature. If your clients COULD do it on their own—they would have. Instead they are looking to you...

Updated For You to Enjoy & Share! We made this Infographic for you (and for ourselves too!). Take 20 minutes of quiet time to give yourself a pat on the back and reflect over the past year before setting...

The tradition of New Year's resolutions goes back over 4000 years. Babylonians made promises and offerings to their gods at the beginning of the New Year, so the gods might bestow their grace upon them....

  Procrastination is not the "black or white" issue I had previously thought. We're not either a "procrastinator" or a "doer"—we can be both, because procrastination is situational... Are you a...