Productivity & Time Management

Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you...

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were...

Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide...

We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own...

Group Coaching involves an ongoing series of conversations, with a focus on supporting a client's individual goals and agenda. It's this ongoing focus on goals, and the deeper levels of action and...

The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo...

Which of these 7 Confidence Tips and Ideas Do You Like Best? Confidence is something many of us and our clients would like more of - even if it's just in particular situations. We've updated this...

With our focus on leadership and confidence this month, we've created this infographic to inspire you - and to share. Share this graphic on your social media accounts to jazz up your content! EASY: Ask...

  When you have a client stepping into a new leadership role or taking on new challenges, they may doubt their capabilities or feel their confidence flag. Clients can also get confused about how to...