3 Easy Mindfulness Exercises to De-Stress Your Clients | By Delaney Tosh CPCC, PCC Reading Time: 2 min 30 sec A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were... Read More...
Why Mindfulness is the Coach's Super-Tool and our Clients' Super-Fuel | By Delaney Tosh CPCC, PCC Reading Time: 2 min 15 sec Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide... Read More...
Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson Reading Time: 1 min 59 sec We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own... Read More...
The Power of Follow-up Calls | by Jennifer Britton Reading Time: 1 min 30 sec Group Coaching involves an ongoing series of conversations, with a focus on supporting a client's individual goals and agenda. It's this ongoing focus on goals, and the deeper levels of action and... Read More...
Aha! Moments: Exercise 3 - "Invite in Qualities" to Be Your Best! | by Marcy Nelson-Garrison Reading Time: 1 min 30 sec The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo... Read More...
3 Super Simple Tools To Help Your Clients Beat Overwhelm, Negativity & Procrastination! | By Ruby McGuire Reading Time: 1 min 30 sec There are some fabulous coaching tools out there and sometimes it's the simplest ones that get great results. Here are 3 you can start using with your clients today. 1. MITs - Most Important Tasks When To... Read More...
Be Confident INFOGRAPHIC with 11 Ideas and Tips to Be More Confident! Reading Time: less than 1 min With our focus on leadership and confidence this month, we've created this infographic to inspire you—and share. 3 ways to share this graphic on social media and build engagement: EASY: Ask your fans... Read More...
Celebrate YOUR Achievements with These 7 Coaching Questions! Graphic (updated) Reading Time: less than 1 min Updated For You to Enjoy & Share! We made this graphic for you, your clients, fans (and for us too!) to celebrate your achievements over the past year - and honour you! What to do: Set aside 20-30... Read More...
4 Ways to Have Easy Mindful Moments That Benefit You & Your Clients | By Jenn Danielson Reading Time: 3 min 20 sec We've all heard about mindfulness. It's hard to escape the idea these days! Being "mindful" has pervaded every aspect of our lives from spiritual growth to eating, business and the boardroom. But, what does... Read More...
Get Focused! 10 Tips, Plus Questions INFOGRAPHIC Reading Time: 2 min It's that time of year when we "knuckle down" and get focused on our goals and plans for the rest of the year. So I hope you, your clients and fans find these tips helpful! This infographic shares 10 tips,... Read More...