Productivity & Time Management

A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were...

Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide...

We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own...

Group Coaching involves an ongoing series of conversations, with a focus on supporting a client's individual goals and agenda. It's this ongoing focus on goals, and the deeper levels of action and...

The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo...

There are some fabulous coaching tools out there and sometimes it's the simplest ones that get great results. Here are 3 you can start using with your clients today. 1.  MITs - Most Important Tasks When To...

With our focus on leadership and confidence this month, we've created this infographic to inspire you—and share. 3 ways to share this graphic on social media and build engagement: EASY: Ask your fans...

Updated For You to Enjoy & Share! We made this graphic for you, your clients, fans (and for us too!) to celebrate your achievements over the past year - and honour you! What to do: Set aside 20-30...

We've all heard about mindfulness. It's hard to escape the idea these days! Being "mindful" has pervaded every aspect of our lives from spiritual growth to eating, business and the boardroom. But, what does...

It's that time of year when we "knuckle down" and get focused on our goals and plans for the rest of the year. So I hope you, your clients and fans find these tips helpful! This infographic shares 10 tips,...