Journaling for Self-Care: 4 Tips to Create a Life-Changing Routine | by Lynda Monk MSW, RSW, CPCC Reading Time: 4 min What is self-care? Self-care is as much a way of being as it is something we do. It includes all the ways you tend to your whole-person wellbeing, including your emotional, physical, psychological and... Read More...
The Best of 2020: Most Popular Articles, 10 Most Loved Free Resources, Top Products & More! Reading Time: 4 min Just like you, we had a very full and challenging 2020! In preparation for our 2021 goal-setting we reviewed our successes, products, articles and blog posts for the year - which we share below. I can... Read More...
Happy Holidays 2020 | Enjoy this Beautiful Self-Care Quote from Jean Shinoda Bolen Reading Time: less than 1 min With the holidays almost upon us, I found this beautiful quote from Jean Shinoda Bolen to ponder over the holiday season and use to inspire you and your clients in 2021! With the pandemic continuing,... Read More...
Free SMART Goals Guide for Coaches (plus .PDF) Reading Time: 12 min Go straight to the SMART Goals Special Report .PDF here >> Who is this SMART Goals Guide for? This SMART Goal Setting and Action Planning Guide is specifically designed for coaches! Understand more... Read More...
10 Powerful & lnspiring Resilience Quote Graphics for You to Share! Reading Time: 2 min Where there's a will, there's a way! We all have the instinct to persevere during tough times - and sometimes we need a little extra inspiration! So we decided to create this new series of graphics with... Read More...
BOOK REVIEW by Dr. Mickey Parsons: "Relentless: From Good to Great to Unstoppable" Reading Time: 2 min Relentless: From Good to Great to Unstoppable by Tim Grover If you've never heard of Tim Grover, he's the guy who helped Michael Jordan, Kobe Bryant, Dwyane Wade and other basketball champions reach—and... Read More...
The Journey Ahead: 7 Ways Coaches Can Help - published in choice Magazine (COVID edition) Reading Time: 1 min The recent issue of choice Magazine was the important ways coaches can help their clients during the global pandemic. And Emma-Louise Elsey has a featured article! "The Journey Ahead - 7 Ways... Read More...
11 Zesty Ways to Energize Online Meetings, Webinars & More! by Jennifer Britton & Emma-Louise Reading Time: 6 min 30 sec NOTE: This article was co-created by Emma-Louise Elsey and Jennifer Britton. It's an expanded version of an article Jennifer originally shared in one of her newsletters. Are you in the group and team... Read More...
4 Ways to Journal for Change, Healing and Growth | by Lynda Monk MSW, RSW, CPCC Reading Time: 4 min 15 sec Many coaches recommend journaling to their clients. Why? Because most of us know first-hand how transformational journaling can be. As coaches, we're in the business of encouraging our clients to grow... Read More...
The GROW Model Explained for Coaches (plus .PDF) Reading Time: 15 min There are many coaching models to choose from, but I still haven't found anything that beats the GROW Model for simplicity, effectiveness—and results. Learn how to use the GROW model in coaching with this step-by-step article! Read More...