Coaching Tips

Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of...

Rejection is utterly unavoidable in life. So why do people spend so much time and energy trying? Well, it hurts of course! But it doesn't need to… In order to minimize the pain of rejection, we can...

Rejection is painful for many of us. And it can be even more painful when it's something we worked hard towards or really, really wanted. And that makes it even more important that we learn from our...

For me, one of the things that makes handling rejection difficult is the link our brains make between rejection and our sense of self. In other words: when people get rejected they allow it to negatively...

As coaches, we know the power of perception and belief, but many of our clients do not. Over the years I have come to deeply realize that what ultimately drives us is not logic or 'reality' - but how we...

I believe that helping our clients understand themselves and what drives them is one of the most important services we provide for our clients. Values work is therefore an essential coaching tool in every...

Reflection time is not just important—it's ESSENTIAL. It gives us the opportunity to acknowledge our challenges, difficulties—and our successes. It helps us see where we have grown and what directions...

I love HUGs, don't you? I'm talking about Huge Unbelievable Goals—where we inspire ourselves to live a bigger life with a huge goal: the bigger the better! The wonderful thing about HUGs is that...

Have a client who can't make up their mind? Well, whether it's too much information, choice or analysis these fun ideas provide tips to help (you or!) your client make a decision - and move forwards. 7 Fun...

Over the years I have come to ask just one question to wrap-up a coaching session. But while the question remains the same, the answers vary significantly from client to client - and from week to...