Celebrating

Updated For You to Enjoy & Share! We made this Infographic for you (and for ourselves too!). Take 20 minutes of quiet time to give yourself a pat on the back and reflect over the past year before setting...

As the summer draws to a close for those of us in the northern hemisphere, people are gearing up for back to school and work. It's a great time to be working with our clients on goals—and whether you are...

Ben Renshaw in his mini-book, The Secrets of Happiness says that, "On average by the age of eighteen we will have been praised and encouraged 30,000 times - and most of this ... by the time we are three....

This is a short and (hopefully) sweet post as it's a busy time of year. In particular, I want you to remember to celebrate YOU this December. For many of us it can feel like a treadmill of sending cards,...

What do YOU do when it comes time to wrap-up with a client? Do you have a process? What wrap-up questions do you ask? Do you dedicate a session to reviewing what's been learned and achieved during the coaching...

We're such a goal-oriented culture. People get a thrill from achieving their goals—but are all too quickly straight onto the NEXT thing. So as we head towards a new year is a great time to help your...

We all want our clients to be satisfied (or thrilled!) with our coaching - and this means they need to feel like they're making progress. So, it's important for coaches to keep track of, and remind...

Reflection time is not just important - it's VITAL. It gives us the opportunity to acknowledge our challenges, difficulties - and our successes. It helps us see where we have grown and what directions we...

I started using this icebreaking exercise in my workshops a few years ago - and people always love it. It's very simple - and can easily be adapted for different groups to boost confidence, build teams,...

Many people can easily reel off their flaws and faults and yet stumble when asked, "So, what do you think your strengths are?" Which is why helping our clients identify strengths is a great service we can...