10 Awesome Ways to Use the Fool Archetype to Increase Your Success! Reading Time: 5 min I LOVE mythology and archetypes! I discovered them when my personal growth had levelled off, and I felt stagnant. What's next? Where am I on life's path? What's the point to all this? And then I discovered... Read More...
De-Stress Series: Don't Wear Out, Create Some 'You' Time Every Week! Reading Time: 4 min 20 sec Do you or your clients have a problem with saying "Yes" (or trouble saying "No") so you end up feeling totally overwhelmed? Well, until recently I did. I said "Yes" to far too many things (granted, these... Read More...
Create Your Own Peaceful Planning Ritual to Grow Your Business & Stay on Target Reading Time: 4 min Business Planning is something we need to do regularly - to review our goals, progress and setting actions that keep us on course. Many of us think business planning is something dreadfully serious and/or... Read More...
Achieve More: Why You Need Stillness to be Productive! Reading Time: 3 min Imagine a glass full of water scooped up from a puddle in a field. It's muddy and swirling around—like our daily lives, full of activity, messiness and life! But if you put that glass of water down and... Read More...
Are You Doing Too Much? The Perils of Multitasking | By Steve Mitten MCC Reading Time: 3 min This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely... Read More...
12 Easy Ideas to Get More Done AND Have Fun! (Updated) Reading Time: 3 min 15 sec When we talk about Time Management, what we're really talking about is prioritising and focusing on what's most important - and eliminating and reducing what isn't. And when we do THAT, yes, we're more... Read More...
The Secret to Succeeding as a Coach, in One Word | By Ellen Ercolini Reading Time: 2 min 15 sec The secret to making it as a coach is to keep at it. You could call it perseverance, but I like to call it STICK-TO-IT-IVENESS. And Here are 10 Examples of “Stick-to-it-ive-ness” For You to Try:... Read More...
Should Coaches Who Have Depression or Anxiety Be Coaching Others? Reading Time: 6 min 30 sec This is a follow-up to the very personal article where I outed myself for having chronic anxiety (still active but reduced), depression (now past thankfully) and ADD (unsurprisingly still very... Read More...
My Very Personal Story: Why Slapping a Smile on Depression, Anxiety does NOT Work Reading Time: 3 min 30 sec Duncan (my husband) and I at a recent wedding Please Note: This article was written in 2013, and continues to be one of our most commented upon posts. I'm not sure how to start this, so I'm just going... Read More...
9 Real-Life Examples of Eustress - Stress Your Clients May Need MORE of! Reading Time: 3 min 26 sec Usually when we use the word 'stress' we're referring to so-called 'bad' stress or DIStress. But did you know there is a name for good stress? Eustress, pronounced YOU-stress, is a term coined by... Read More...
