Being a Coach

When you run your own business you have to make lots of choices, every day. And if you're someone who chooses to create their success, then you're more likely to succeed. A good business owner creates lots...

Radical Focus is a beautiful self-care gift you can give yourself. It's simple, but not easy. And in this article, I share how I do it in 6 steps plus tips!

In this practical and jam-packed webinar you'll learn what the latest neuroscience tells us about creating long-lasting behavioral change, as well as some of the common misconceptions about how the brain works.

When coaching someone around a development area it's helpful to remind clients of strengths they already have. Learn how to do this here!

This month we've launched a new monthly quotes product on a topical subject: Diversity and Prejudice (of all kinds) I don't know if you've noticed, but many (most) of the quotes online are by white...

Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level!

No matter your age, the start of the school year signals a fresh start. Come September, we naturally find ourselves enjoying a burst of motivation, focus and productivity, and our coaching clients do...

What causes stress? Poor boundaries with yourself and others. Joan Casey How to get the important stuff done A challenge for me and many of my clients is creating a life that includes time for self-care,...

In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we...

Did you know journaling could be a leadership tool? Whether for yourself or your clients, read on to learn more about how to use journaling to boost leadership skills. Most of us are juggling a lot of...