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A Sample Values List - 73 Top Values to Get You Started!

Reading Time: less than 1 min
Now I know I said that asking clients to "pick" values from a list often leads to people choosing what I call "SHOULD Values" - the ones they think they should have... But there are still times when a list of...
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Prioritising Values - A Powerful Method & What NOT to Do!

Reading Time: 1 min 10 sec
  I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results  - and great Aha! moments with this coaching...
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Coaching Questions 101: 7 Questions to Identify Values with Your Client!

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I believe that helping our clients understand themselves and what drives them is one of the most important services we provide for our clients. Values work is therefore an essential coaching tool in every...
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How to Identify a Client's Values - A 3 Step Process for this Essential Coaching Tool!

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I don't know about you, but I prefer a free-form approach to helping people identify their values. It's a process I like people to take time over - each step a week or two apart given as homework to bring to...
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People at Vision Board Workshop

How to use Vision Boards: Get Your Clients Focused & Excited! (UPDATED with 7 Top Tips) | by Emma-Louise

Reading Time: 3 min
The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the...
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Happy Person at desk with Cup of Coffee

10 Meaningful Areas to Reflect on as the New Year Approaches...

Reading Time: 2 min
Reflection time is not just important—it's ESSENTIAL. It gives us the opportunity to acknowledge our challenges, difficulties—and our successes. It helps us see where we have grown and what directions...
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Client gives themself a HUG

(Why) Give Your Client a HUG: A Huge Unbelievable Goal!

Reading Time: 3 min
I love HUGs, don't you? I'm talking about Huge Unbelievable Goals—where we inspire ourselves to live a bigger life with a huge goal: the bigger the better! The wonderful thing about HUGs is that...
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Happy client setting goals not resolutions

Resolutions, Schmesolutions... 7 Ways to Get Your Message Out to Potential New Clients!

Reading Time: 3 min
Do you get tired of all the press and news coverage about New Year's Resolutions? I know I do. But remember that many of our clients and potential clients find these articles helpful.  Each 'New Year'...
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3 Coach-Centric Tips to Survive the Holiday Season!

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With the holidays nearly upon us it's time for many of us to spend a few days in close proximity to our nearest and dearest. So, why not use our coaching skills on ourselves? The standard tips to survive...
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7 Easy Steps to Organize a Low Stress, High Fun Holiday Party!

Reading Time: 1 min 20 sec
I don't know about you but one of the hardest things I find about being a coach is that I spend far too much time alone in my home-office. And then when I'm out professionally I  feel like I have to be on my...
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