10 Easy Tips: How to Read Guided Meditations Beautifully! Reading Time: 2 min Whether for your one-on-one coaching sessions, group coaching, workshops or webinars, reading a guided meditation is a great, personal way to relax, center and ground your clients. So to help you stay... Read More...
17 Ways Guided Meditation can be a Resource in Your Coaching Practice Reading Time: 4 min Guided Meditation is a Powerful Tool in Your Coaching Toolkit! What is Guided Meditation? Guided meditation is simply a form or type of meditation. As the name suggests, with guided meditation... Read More...
6 Fabulous Ways to Use Cards in Groups & Workshops (with Questions) | by Jennifer Britton Reading Time: 5 min 45 sec Visual cards are a valuable addition for any workshop or coaching toolkit. They are a "go-to resource" for boosting engagement and conversations at workshops, retreats, team meeting or coaching... Read More...
Aha! Moments - Exercise 1 - Working with Imagery to Access Intuition & Go Deeper with Clients | by Marcy Nelson-Garrison Reading Time: 3 min We know things in so many different ways. The most common way we understand our world is through our intellect and verbal fluency - traditionally more left brain skills. These skills are essential. We... Read More...
Coaching Tools 101: The Balance and Self-Care Toolkit - How and When to Use These Tools! Reading Time: 12 min This article is about our Balance & Self-Care Toolkit and was written in answer to a request for more information on how to use our toolkits more effectively. It's also helpful if you're looking for a coaching process to follow, want to create a Coaching Program or workshop or perhaps simply want some new coaching tool ideas for your toolkit! Read More...
Coaching Tools 101: How to Create More Joy in Life with the What Makes My Heart Sing? Exercise Reading Time: 4 min "What Makes My Heart Sing?" is one of my absolute favourite coaching exercises. I've used it with individual clients and in innumerable workshops. It's a powerful tool for awakening and happiness—and it's... Read More...
Spring Clean Your Life: Real-Life Marketing From Kacie Smith Reading Time: 30 sec Kacie was so excited she sent me this awesome postcard she created to promote her "Spring Clean Your Life" Teleseminar - using our Spring Clean Your Life Toolkit! I wanted to share this inspiring example of... Read More...
Coaching Tools 101: How to Use the Wheel of Life to Create MEANINGFUL Goals! Reading Time: 7 min How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?... Read More...
How to use Vision Boards: Get Your Clients Focused & Excited! (UPDATED with 7 Top Tips) | by Emma-Louise Reading Time: 3 min The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the... Read More...