Boost Your Self-Confidence with These 7 Easy Tips (Infographic) Reading Time: less than 1 min Which of these 7 Confidence Tips and Ideas Do You Like Best? Confidence is something many of us and our clients would like more of - even if it's just in particular situations. We've updated this... Read More...
Be Confident! INFOGRAPHIC with 11 Ideas and Tips to Be More Confident! Reading Time: less than 1 min With our focus on leadership and confidence this month, we've created this infographic to inspire you—and share. 3 ways to share this graphic on social media and build engagement: EASY: Ask your fans... Read More...
4 Inspiring Quotes for International Women's Day (with images) Reading Time: 1 min For International Women's Day, we thought we'd create some fun inspiring quotes for you to share. Choosing the quotes was easy. I'm a big fan of Eleanor Roosevelt (who managed to carve out a place for... Read More...
Happy Holidays 2017! | With Inspirational Quote from Louise Hay Reading Time: less than 1 min With the holidays almost upon us, I wish for all of us to love and accept ourselves as we are! And here is a beautiful quote from Louise Hay (who passed on in 2017) to help: In the infinity of life where I... Read More...
Documentary Review - Tony Robbins: I Am Not Your Guru Reading Time: 1 min 45 sec Tony Robbins is nothing if not controversial. This documentary, available on Netflix, paints the portrait of a man literally consumed with the need to help others and "remove their pain". NOTE: Don't watch... Read More...
How to Use The "Johari Window" Tool for a New Perspective on The Inner Critic | By Ruby McGuire Reading Time: 4 min 30 sec I was taught the Johari's Window model many moons ago by one of my mentors. It's a fabulous model to help your clients see both how they perceive themselves, and how others might perceive them. Because we... Read More...
12 Courageous Ways to be Kind to Yourself (Infographic) Reading Time: 1 min Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to yourself... Did you know that being kind often involves courage? It can mean standing up... Read More...
Tall Poppy Syndrome: 5 Ways You Can Help Your Clients! Reading Time: 4 min We've all had the experience of being shamed when we have done well: Don't get too big for your boots!, Your head'll get so big you won't fit through the door!, Who do you think you are? Tall Poppy... Read More...
Refresh Your Life! Great Coaching Questions & Journaling Prompts (Infographic) Reading Time: less than 1 min Did you know that list-making is a powerful journaling technique? Asking a question and then making a list - as a journaling prompt - helps us connect with ourselves, find clarity, get things out of our... Read More...
Here's How to Ask For Help Courageously and Assertively! [2 Step Process] Reading Time: 6 min What's missing in our culture of pleasing and achieving is the skill of assertion. More than a middle road between being passive and being aggressive, assertion recognizes that BOTH you and others have... Read More...