Coaching Skills & Techniques

"Coaching is coaching." That simple phrase—shared by Emma-Louise Elsey during a recent executive and leadership coaching webinar—was originally passed down to her by master coach Fran Fisher. It...

If your coaching business feels stuck — like you've plateaued, lost momentum, or can’t grow past a certain point — you're not alone. Many coaching businesses get stuck for reasons that are subtle,...

As a coach, you change lives. What if you could also help change the world? Every day, coaches inspire transformation—helping people grow, lead, and create meaningful impact. But what if that impact...

In her previous article, Build Your Confidence: Powerful Insights from Leaders, Dr. Sarah Evans shared key lessons from successful leaders and practical exercises to strengthen self-belief. This new...

Silence is one of the most fascinating—and often overlooked—aspects of communication. As coaches, we’ve all seen how silence can create space for deep reflection, yet it can also feel quite...

Since starting coaching in 2007, I have worked with many individuals, groups, teams, and organizations. Over this time, my coaching has predominantly been in the areas of burnout prevention, self-care, and...

Many of us find the sales part of running our coaching business hard. We see it as complicated, a chore—something that we shouldn't have to do. And yet, unless we have hired a sales team, there is no-one...

Group coaching has long been acknowledged as good way to make the most of your coaching and achieve more results and income in less time. I've found that a great niche for a group coaching series is to...

Resilience is often thought of as a special quality that only a few people have. However, this is untrue. The American Psychological Association describes resilience as the ability to adjust well in the...

Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us...