Documentary Review - Tony Robbins: I Am Not Your Guru Reading Time: 1 min 45 sec Tony Robbins is nothing if not controversial. This documentary, available on Netflix, paints the portrait of a man literally consumed with the need to help others and "remove their pain". NOTE: Don't watch... Read More...
"Digging for Goals" Workbook - From Fellow Coach, Mary Barnes Johnson! Reading Time: 2 min 30 sec As we head into the new season and last quarter of the year, it's a great time to review goals. So, here's a great resource from a fellow coach, the book: Digging for Goals, a breakthrough approach to becoming... Read More...
12 Courageous Ways to be Kind to Yourself (Infographic) Reading Time: 1 min Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to yourself... Did you know that being kind often involves courage? It can mean standing up... Read More...
Tall Poppy Syndrome: 5 Ways You Can Help Your Clients! Reading Time: 4 min We've all had the experience of being shamed when we have done well: Don't get too big for your boots!, Your head'll get so big you won't fit through the door!, Who do you think you are? Tall Poppy... Read More...
Refresh Your Life! Great Coaching Questions & Journaling Prompts (Infographic) Reading Time: less than 1 min Did you know that list-making is a powerful journaling technique? It can help us connect with ourselves, find clarity, get things out of our system, gain insight, find peace, new possibilities and so much... Read More...
The Wheel of Life: Romance is Dead, Long Live Self-Love! Reading Time: 6 min 30 sec Why I've Removed "Romance" from the Wheel of Life! Recently I had a very interesting discussion with a forward thinking divorce lawyer, mediator and life coach (let's call him John). John shared a recent... Read More...
THINK Acronym for Kinder and More Effective Communications (Infographic) Reading Time: Less than 1 min This THINK acronym and infographic helps us communicate more kindly with others. Originally the THINK acronym was created to help reduce online bullying (to be used before posting something on Social Media),... Read More...
Happy Holidays 2015! Plus Inspirational Quote Reading Time: Less than 1 min The holidays seem to get busier and busier. I wish for you, a space somewhere in there for you. And so I'm sharing this beautiful quote from Parker Palmer: "The human soul doesn't want to be fixed, it... Read More...
5 Terrific Conflict Tips to Make "Difficult Conversations" Easier and Less Stressful! Reading Time: Less than 1 min It's holiday season, and we're all likely to be spending more time with our nearest and dearest. Which can be challenging - old issues raise their heads and new ones crop up. This month we're sharing 5... Read More...
Here's How to Ask For Help Courageously and Assertively! [2 Step Process] Reading Time: 6 min What's missing in our culture of pleasing and achieving is the skill of assertion. More than a middle road between being passive and being aggressive, assertion recognizes that BOTH you and others have... Read More...