My Very Personal Story: Where I Am Now | For World Mental Health Day 2018! Reading Time: 5 min 45 sec For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)... Read More...
Succeed in Life INFOGRAPHIC with 12 Tips on How to Succeed! Reading Time: less than 1 min We created this SUCCEED IN LIFE infographic to inspire you and your clients. Success is not just about achieving goals or material success - there are many ways we can succeed! NOTE: Want to share... Read More...
Workshop Exercise for Stress Management: "Keep Your Balloons in the Air!" Reading Time: 1 min 45 sec This is an extremely simple exercise that demonstrates how easily we can get overwhelmed, the value of teamwork and how stress builds up. It can be shortened by cutting out the writing on the balloon part.... Read More...
Easy Calming 1 Minute Meditation GRAPHIC Reading Time: less than 1 min We know many people and coaches are interested in Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic! It's so easy that anyone can do it—any time! Share on social media, use... Read More...
Life Balance INFOGRAPHIC: 11 Powerful Tips for More Balance in Life! Reading Time: less than 1 min As we move further into a new year, use this Life Balance Infographic to inspire you and your clients and create your year the way you want it! Tips to help you share this LIFE BALANCE Infographic on... Read More...
7 Summer Projects to Get Ready for Back-to-School! Reading Time: less than 1 min In a few weeks, we'll all be caught up in the "back-to-school"energy. Use July and August to slow down, get organized and clear the decks and be ready when September rolls around! This fun graphic has ideas... Read More...
10 Weird and Wonderful Ways to Get Unstuck! INFOGRAPHIC from The Coaching Tools Company Reading Time: less than 1 min We love infographics! We know lots of people get stuck, so we created this fun graphic for them - and you - to give them fun ideas and tips for how to get unstuck. Enjoy! Share this infographic on your... Read More...
Virginia Satir's 6 Stages of Change & What it Means for Coaches! | By Emma-Louise Reading Time: 4 min 40 sec Please Note: In writing this article, I found it so interesting that I got a bit carried away! So this article is a bit longer than usual, but still less than 5 minutes to read - and it's a great way to... Read More...
12 Practical Ways to Simplify Life & Be Happier with Voluntary Simplicity! | by Emma-Louise Elsey Reading Time: 3 min 30 sec I'm often asked, "How can I be a better coach?". And there are all the usual answers like presence, experience, awareness, beginner's mind, dancing in the moment. And then there is this answer: "Be a... Read More...
Boost Your Self-Confidence with These 7 Easy Tips (Graphic) Reading Time: less than 1 min Confidence is something many of us and our clients would like more of—even if it's just in particular situations. Scroll to the end for ideas on how to share this graphic with your audience and get... Read More...