7 Deep Coaching Questions to Connect to Your Dreams & Goals (GRAPHIC) Reading Time: less than 1 min Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus... Read More...
Be Thankful INFOGRAPHIC to Share | 12 Inspiring Ideas to Increase Your Thankfulness! Reading Time: less than 1 min With Thanksgiving approaching fast, we thought you'd enjoy this "Be Thankful" Infographic to give you and your clients some inspiration and ideas! NOTE: Want to share JUST the infographic (and not the... Read More...
Fun Inner Critic GRAPHIC & How to Choose a More Positive Belief! Reading Time: 1 min 15 sec Many people struggle with an inner critic. So, something we all need to develop is a strong, kind self that helps us focus on the positive - instead of the critic's negativity. Much of the problem... Read More...
GRAPHIC: 5 Questions to Help Set Boundaries! Reading Time: less than 1 min One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what... Read More...
The ONE Question That Should Drive all Coaching (with 18 Authenticity Quotes) by Emma-Louise Elsey Reading Time: 5 min I wrote this a few years ago right after a meditation session. I was reading Joseph Campbell's "Pathways to Bliss" at the time, and sat down at my desk to find my fingers typing themselves... This... Read More...
Be Authentic INFOGRAPHIC to Share | 11 ideas on How to Connect with YOU! Reading Time: less than 1 min This month we're looking at the theme of being ourselves - and being authentic. So we created this BE AUTHENTIC infographic to give you and your clients inspiration and ideas! If you'd like a brandable... Read More...
My Very Personal Story: Where I Am Now | For World Mental Health Day 2018! Reading Time: 5 min 45 sec For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)... Read More...
Succeed in Life INFOGRAPHIC with 12 Tips on How to Succeed! Reading Time: less than 1 min We created this SUCCEED IN LIFE infographic to inspire you and your clients. Success is not just about achieving goals or material success - there are many ways we can succeed! NOTE: Want to share... Read More...
Workshop Exercise for Stress Management: "Keep Your Balloons in the Air!" Reading Time: 1 min 45 sec This is an extremely simple exercise that demonstrates how easily we can get overwhelmed, the value of teamwork and how stress builds up. It can be shortened by cutting out the writing on the balloon part.... Read More...
Easy Calming 1 Minute Meditation GRAPHIC Reading Time: less than 1 min We know many people and coaches are interested in Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic! It's so easy that anyone can do it—any time! Share on social media, use... Read More...