3 Ways to Create Boundaries and Balance through Energy Awareness | By Sura Kim Reading Time: 3 min 15 sec Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &... Read More...
Coach FEATURE: Meet Sura Kim Reading Time: 2 min 30 sec We continue to meet our fellow coaches, get inspired and build coach community with these "Meet the Coach" features! This month we meet Sura Kim from Seattle, USA. Sura is a Meditation Coach & Trainer... Read More...
Guided Loving-Kindness Metta Meditation Video to Help Your Clients Be More Self-Compassionate | By Sura Kim Reading Time: 4 min Have you ever noticed how hard your clients can be on themselves? What would happen if they were kinder to themselves as they achieved their life goals? Loving-kindness or Metta meditation can help! Below... Read More...
Visualize Success in 6 Easy Steps with this Meditation Process! | By Sura Kim Reading Time: 1 min 45 sec Empower your clients to visualize their success through this 6-step meditation guide Meditation is a practice that can help you tap into our deepest desires. When you take the time to slow down and be... Read More...
Meditation Isn't Always Zen | Plus 3 Easy Steps to Get Started! By Sura Kim Reading Time: 2 min 07 sec 3 Ways To Help Your Clients Start And Benefit From A Messy Meditation Practice People often think meditation is about being peaceful. An image pops into their mind - a calm person sitting serenely in lotus... Read More...
ANNOUNCEMENT: Sura Kim is offering her Free Masterclass on Meditation & Coaching to Everyone! Reading Time: 1 min 45 sec In August we're focusing on Meditation and Mindfulness! I met Sura Kim a couple of years ago at a social event, and we hit it off right away! In part it's probably because we had one big thing in common -... Read More...
NEWS: We're Teaming up with Sura Kim to offer a Free Masterclass on Meditation & Coaching! Reading Time: 3 min 20 sec This month we're focusing on Meditation and Mindfulness! Earlier this year I met Sura Kim at a social event and we hit it off right away! We both have a professional background working for big corporations,... Read More...