Tagged: Sura Kim

Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &...

We continue to meet our fellow coaches, get inspired and build coach community with these "Meet the Coach" features! This month we meet Sura Kim from Seattle, USA.  Sura is a Meditation Coach & Trainer...

Have you ever noticed how hard your clients can be on themselves? What would happen if they were kinder to themselves as they achieved their life goals? Loving-kindness or Metta meditation can help! Below...

Empower your clients to visualize their success through this 6-step meditation guide Meditation is a practice that can help you tap into our deepest desires. When you take the time to slow down and be...

3 Ways To Help Your Clients Start And Benefit From A Messy Meditation Practice People often think meditation is about being peaceful. An image pops into their mind - a calm person sitting serenely in lotus...

In August we're focusing on Meditation and Mindfulness! I met Sura Kim a couple of years ago at a social event, and we hit it off right away! In part it's probably because we had one big thing in common -...

This month we're focusing on Meditation and Mindfulness! Earlier this year I met Sura Kim at a social event and we hit it off right away! We both have a professional background working for big corporations,...