5 Free Coaching Exercises to Help Your Clients Relax & Recharge This Summer! Reading Time: 2 min 51 sec Summer is a time for relaxing and recharging our batteries. But whether it's a "staycation", a trip to the family cabin on the lake or a trip somewhere exotic our clients often find it difficult to make... Read More...
Spring Clean Your Life: Real-Life Marketing From Kacie Smith Reading Time: 30 sec Kacie was so excited she sent me this awesome postcard she created to promote her "Spring Clean Your Life" Teleseminar - using our Spring Clean Your Life Toolkit! I wanted to share this inspiring example of... Read More...
Coaching Tools 101: How to Use the Wheel of Life to Create MEANINGFUL Goals! Reading Time: 7 min How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?... Read More...
7 Step Limiting Beliefs Exercise - Whats in a Label? Reading Time: 2 min 28 sec Looking at our 'labels' is a great way to begin exploring the concept of limiting beliefs with our clients because it's often our labels that get in the way of us making change. This limiting beliefs exercise... Read More...
10 Easy Steps To Create Your Own Coaching Tool, Exercise or Seminar Handout! Reading Time: 4 min A quiet time of year is the perfect opportunity to create a coaching tool, exercise, seminar handout or worksheet. While it may take you a few hours to put it together, creating your own tool or worksheet... Read More...
Coaching Tools 101 - 5 Coaching Tools You Can Use for Awesome Workshops Reading Time: 1 min 40 sec This is part 2 of an article where I share 5 specific exercises I have regularly used in workshop situations - and why. I've tried to pick the most universal coaching exercises, and as mentioned in part 1 of... Read More...
Coaching Tools 101: Why Use Coaching Tools & Exercises in Workshops? Reading Time: 3 min For me the essence of coaching is change, whether it's something we do—or how we think. Therefore it's essential that people leave our coaching workshops with at least one action—and new perspectives.... Read More...
How to use Vision Boards: Get Your Clients Focused & Excited! (UPDATED with 7 Top Tips) | by Emma-Louise Reading Time: 3 min The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the... Read More...
My Absolute Favourite Workshop Icebreaker! Reading Time: 1 min 30 sec I started using this icebreaking exercise in my workshops a few years ago - and people always love it. It's very simple - and can easily be adapted for different groups to boost confidence, build teams,... Read More...