Coaching Tools for Workshops

I am often asked how to apply the "Renew You, Love Your Life" Coaching Program to groups ie. group coaching or a workshop-type situation. The Renew You, Love Your Life Program In my experience -...

Learn about this Coaching Tool to Achieve More with the Time you Have: I love the Action Priority Matrix - it's one of my favourite productivity tools - and I think you'll love it too! These days we're...

This month's theme is Mindfulness and Meditation, so we created this simple 5 Minute Ocean Meditation graphic that anyone can do - any time! Share on Social Media, use to start your coaching sessions, in...

Everything you need to know about Life Coaching Tools, Forms & Exercises; what they are, when to use them with clients, lots of examples and much more!

The Wheel of Life is the Ultimate Coaching Tool: simple, easy to use and extremely flexible! Learn what it is, how to use it in your coaching sessions & much, much more.

Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we...

Small Changes Make a Big Difference: We tend to overlook the importance of daily habits in managing ourselves and our lives. But, it's often small changes to daily routines that enable our clients to make BIG...

I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling...

This is an extremely simple exercise that demonstrates how easily we can get overwhelmed, the value of teamwork and how stress builds up. It can be shortened by cutting out the writing on the balloon part....

Focusing on strengths is empowering for ourselves and our clients. This Super Simple 3 Step Strengths Exercise for Groups is a wonderful opportunity for people to hear positive feedback and insights about...