Confidence

We've all had the experience of being shamed when we have done well: Don't get too big for your boots!, Your head'll get so big you won't fit through the door!, Who do you think you are? Tall Poppy...

Why I've Removed "Romance" from the Wheel of Life! Recently I had a very interesting discussion with a forward thinking divorce lawyer, mediator and life coach (let's call him John). John shared a recent...

What's missing in our culture of pleasing and achieving is the skill of assertion. More than a middle road between being passive and being aggressive, assertion recognizes that BOTH you and others have...

Confidence is something many of us would like more of - even if it's just in some situations. I'm curious. Of the 7 tips below, which resonates most with you? What one action could you take to Boost...

Duncan (my husband) and I at a recent wedding Please Note: This article was written in 2013, and continues to be one of our most commented upon posts. I'm not sure how to start this, so I'm just going...

For me, one of the things that makes handling rejection difficult is the link our brains make between rejection and our sense of self. In other words: when people get rejected they allow it to negatively...