The Launchpad Blog: Coaching Skills, Tools, Tips & More! - Authenticity

Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we...

How Can We Manage Our Gremlins So We Can Be Fully Present To Our Clients? As coaches, we need to learn to tame our own minds so we can be fully present to our clients. Just as importantly, we must be...

Logic or Saboteur? It can be easy to get caught up in a client's story, especially when the story sounds logical. We might think our client is using sound common sense. So we find ourselves nodding our...

This year we thought we'd create 10 beautiful quotes for International Women's Day  to get you fired up - and for you to share. I really enjoyed choosing this year's quotes for International Women's...

I have literally just finished reading this, and was excited to write a book review of Braving the Wilderness! I don't know about you but I am a Brené Brown fan. She researches emotions, motivation, the human...

With the holidays almost upon us, my wish for everyone is to learn from and let go of our mistakes, accept our flaws and our beauty, to love and be gentle with ourselves - and to celebrate who we are! So, here...

Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus...

I just found this article I wrote after meditating one morning a few years ago. I was reading Joseph Campbell's "Pathways to Bliss" at the time, and had just sat down at my desk when my fingers almost typed...

This month we're looking at the theme of being ourselves - and being authentic. So we created this BE AUTHENTIC infographic to give you and your clients inspiration and ideas! If you'd like a brandable...

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...