Personal Growth for Coaches

Are you saying 'yes' to your clients, when you really know you should be saying 'no'? When you signed up to being a coach you wanted to serve people, right? I know, but that doesn't mean you have to sell...

Kindness Week is International: International Week of Kindness is coming up soon - and takes place from February 12-18, 2017 all over the world. Started by the Random Acts of Kindness Foundation, it has grown...

Coaching clients often have goals like losing weight, getting fit, de-cluttering, cleansing, growing their business/career, taking a dream trip, journaling more, writing a book, sparking more romance in...

When you're a coach, it can be easy celebrating success with your clients - but what about you? Do you find yourself moving onto the next thing without spending any time appreciating what you've...

This article is dedicated to all the coaches and all the sample sessions that did not go according to plan. There is a way to get better results. Picture this: You're 30 minutes into a fabulous...

Use These Quotes to Get Your Clients Refocused, Inspired & All Fired Up! Check out these hand-selected quotes below! Share your favourites on Facebook, Twitter or LinkedIn - or with your clients. And...

We've all seen the articles and heard the inspirational talks about how mindfulness can help us feel better, be calmer and "amp up" our self-care. And that self-care is critical for you to be your best for...

  What does the phrase, "Back to school" mean for you? Because whether you have kids or not it can be a really great time to set lovely new plans to take you through the final quarter of the...

Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to yourself... Did you know that being kind often involves courage? It can mean standing up...

Sometimes as coaches we look like we have it all together, but there are lots of things going on under the surface that we're working on too. In particular when we start out as coaches, many of us struggle...