Visualize Success in 6 Easy Steps with this Meditation Process! | By Sura Kim Reading Time: 1 min 45 sec Empower your clients to visualize their success through this 6-step meditation guide Meditation is a practice that can help you tap into our deepest desires. When you take the time to slow down and be... Read More...
Meditation Isn't Always Zen | Plus 3 Easy Steps to Get Started! By Sura Kim Reading Time: 2 min 07 sec 3 Ways To Help Your Clients Start And Benefit From A Messy Meditation Practice People often think meditation is about being peaceful. An image pops into their mind - a calm person sitting serenely in lotus... Read More...
4 Things to Do When Your Client Finds Meditation Really Hard | By Ruby McGuire Reading Time: 5 min 45 sec I remember when I was first told about meditation: "You just sit there for 10 minutes, let your thoughts come up and not get attached to them". 10 minutes? Are you kidding me? What was I supposed to... Read More...
