How to Challenge Your Clients For Breakthrough Results! | by Marcia Reynolds, PsyD, MCC Reading Time: 5 min Many coaches think their priority is for their clients to have a positive outlook and a strong sense of self. If your client describes these states as desired results, great. Otherwise, focusing on having... Read More...
12 Courageous Ways to be Kind to Yourself (Infographic) Reading Time: 1 min Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to yourself... Did you know that being kind often involves courage? It can mean standing up... Read More...
BOOK REVIEW: The Gifts of Imperfection by Brene Brown Reading Time: less than 1 min The subtitle of this book really says it all: "Let go of who you think you're supposed to be and embrace who you are." Brene Brown has a Ph.D. She's a researcher and academic in the realms of emotion,... Read More...