The Top 5 Blocks to Connection with Others in Conflict Situations | By Julia Menard Reading Time: 4 min In my work as a mediator and conflict coach, what touches my heart the most is the way so many of us want a deeper connection with others, but can't seem to find it. Bronnie Ware, a palliative care... Read More...
3 Easy Ways to Use the Wheel of Life to Evaluate Relationships Reading Time: 5 min The "Wheel of Life" may be 'old hat' to many of us, but it's endlessly flexible. Did you know that the categories we use on the Life Balance Wheel can be used to help make decisions on everything from life... Read More...
15 Coaching Questions to Create Your Brilliant Year! Reading Time: 2 min These 15 Goal-Setting Questions will help you create your best year ever. Set aside 30 minutes, settle in somewhere snug and warm with a cuppa (or glass of wine) and relax. Answer the questions below—and... Read More...
For Real Happiness: Focus on Your Feelings, NOT Goals! Reading Time: 3 min Contrary what we've been told, achieving our goals does NOT give us lasting happiness. Working towards and achieving goals is the PURSUIT of happiness. Because eventually the euphoria wears off and then... Read More...
3 Types of Successes People Rarely Stop to Recognize! Reading Time: 3 min Ben Renshaw in his mini-book, The Secrets of Happiness says: On average by the age of eighteen we will have been praised and encouraged 30,000 times—and most of this... by the time we are three. By... Read More...
25 Favourite Inspirational Quotes For You To Ponder & Chew On! Reading Time: 3 min I love inspirational quotes, don't you? And over the last 15 years I have diligently collected well close to two thousand of them! There is so much wisdom in quotes - and being short and sweet they can be... Read More...
Achieve More: Why You Need Stillness to be Productive! Reading Time: 3 min Imagine a glass full of water scooped up from a puddle in a field. It's muddy and swirling around—like our daily lives, full of activity, messiness and life! But if you put that glass of water down and... Read More...
Are You Doing Too Much? The Perils of Multitasking | By Steve Mitten MCC Reading Time: 3 min This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely... Read More...
6 Key Team & Group Coaching Approaches to Create Connection and Engagement | By Jennifer Britton Reading Time: 5 min 30 sec One of the biggest questions I hear from coaches is "What does group and team coaching look like?" Depending on the type of coaching process you are going to undertake - in person or by phone, there are a... Read More...
12 Easy Ideas to Get More Done AND Have Fun! (Updated) Reading Time: 3 min 15 sec When we talk about Time Management, what we're really talking about is prioritising and focusing on what's most important - and eliminating and reducing what isn't. And when we do THAT, yes, we're more... Read More...
