How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
The "Dream House" Goals Model for Success (Part 1): What's Your Big Dream? | by Karen Lukanovich Reading Time: 4 min In this unpredictable and dynamic world, leadership—both of ourselves and others—requires adaptability and agility. As we turn the corner into a new year and set out our goals, we all face two big... Read More...
Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson Reading Time: 1 min 59 sec We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own... Read More...
12 Practical Ways to Simplify Life & Be Happier with Voluntary Simplicity! | by Emma-Louise Elsey Reading Time: 3 min 30 sec I'm often asked, "How can I be a better coach?". And there are all the usual answers like presence, experience, awareness, beginner's mind, dancing in the moment. And then there is this answer: "Be a... Read More...
6 Fabulous Ways to Use Cards in Groups & Workshops (with Questions) | by Jennifer Britton Reading Time: 5 min 45 sec Visual cards are a valuable addition for any workshop or coaching toolkit. They are a "go-to resource" for boosting engagement and conversations at workshops, retreats, team meeting or coaching... Read More...
7 Ways You can Help Leaders Enhance Their Confidence | By Delaney Tosh Reading Time: 7 min When someone reaches a place in their career where they've earned the title of 'leader', it's easy to assume they must inhabit, better than the rest of us, that golden space we yearn to know: Confidence. And... Read More...
Random Acts of Kindness Week - Get Your Kindness Bingo Funsheet GIFT here! Reading Time: less than 1 min Click here to get your Kindness Bingo Sheet February - the month of love, and kindness! Do you, like me, believe that kindness is a hugely under-rated form of human expression? Here's what I... Read More...
De-Stress Series: What Are Your Clients' Stressor Values? | By Steve Mitten, MCC Reading Time: 3 min This insightful article and coaching tip from Master Coach and Past ICF President Steve Mitten calls to your attention a sub-set of values he calls "Stressors" that can impact the progress a client makes in... Read More...
Forget The 7 Deadly Sins, Focus Instead on The 7 Beautiful Virtues! | By Steve Mitten, MCC Reading Time: 2 min As a culture, we have a tendency to focus on the negative. That's why I liked this article by Master Coach Steve Mitten. I found myself wondering, "What would be my 7 Beautiful Virtues?". Well, see what... Read More...
Why Am I Unhappy? 7 Examples of How We Get Disconnected from our Values and Ourselves! Reading Time: 4 min Our values represent who we are. When we don't honour our values we actually disconnect from our 'selves' - what we're saying is I'm not important and this can leave us feeling angry, dissatisfied, sad and... Read More...