Use These 7 Deep Coaching Questions to Connect to Your Dreams (Graphic) It's October - and for many of us, the reducing hours of daylight focuses us inwards. And as we approach the end of the year, it's a great time to prepare for annual goal-setting and look deeply... Read More...
5 Great Coaching Exercises to use with Empty Nesters and Retirees With the end of the school year approaching fast, and many children graduating and setting off to make their way in the world, many parents are experiencing "Empty Nest" syndrome. Summer is also a great... Read More...
Coaching Tools 101: 5 Coaching Tools to Boost Authenticity People these days are tired and stressed - much of the time. But it's not just from their busy lives and multiple competing priorities. It's also from keeping up a mask, a pretense of who we think we should be... Read More...
Brand *NEW* Tool: Identify Personal Values Exercise & Workbook Identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. This Values Identification Workbook has 5 pages of activities to give your... Read More...
De-Stress Series: What Are Your Clients' Stressor Values? | By Steve Mitten This week's insightful article and coaching tip from Master Coach and Past ICF President Steve Mitten calls to your attention a sub-set of values he calls "Stressors" that can impact the progress a client... Read More...
Forget The 7 Deadly Sins, Focus on The 7 Beautiful Virtues! | By Steve Mitten As a culture, we do have a tendency to focus on the negative. That's why I liked this timely article by Master Coach Steve Mitten. I found myself thinking not only on the question Steve asks at the end, but... Read More...
7 Career Coaching Tools and Ideas For Clients Who Have Absolutely No Idea What They Want! Have a client who wants a new career but has absolutely no idea where to start? Well, that's where Career Coaching Tools and Exercises come in really handy to get them started on their inner journeys. Because... Read More...
Why Am I Unhappy? 7 Examples of How We Get Disconnected from our Values and Ourselves! Our values represent who we are. When we don't honour our values we actually disconnect from our 'selves' - what we're saying is I'm not important and this can leave us feeling angry, dissatisfied, sad and... Read More...
A Sample Values List - 73 Top Values to Get You Started! Now I know I said that asking clients to "pick" values from a list often leads to people choosing what I call "SHOULD Values" - the ones they think they should have... But there are still times when a list of... Read More...
Prioritising Values - A Powerful Method & What NOT to Do! I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results - and great Aha! moments with this coaching... Read More...
