5 Ways to Get More Done by Slowing Down! | By Ruby McGuire Reading Time: 3 min I used to run my business on an unhealthy concoction of adrenaline (mostly fuelled by caffeine), hustle and long hours. Maybe you're the same. It's as if there aren't enough hours in the day. And you... Read More...
3 Ways to Have More Fun & Bring More "YOU" to Your Coaching Business! | By Ruby McGuire Reading Time: 2 min 40 sec Being a business owner can make you feel as though you need to be super serious. You've gone from being a small cog in someone else's business to being top dog! It can feel high-pressure, but only if you let... Read More...
How to Work With Gremlins in Coaching (Yours and Your Clients') with Tips, Tools & More! | by Dr. Mickey Parsons Reading Time: 5 min How Can We Manage Our Gremlins So We Can Be Fully Present To Our Clients? As coaches, we need to learn to tame our own minds so we can be fully present to our clients. Just as importantly, we must be... Read More...
5 Ways to Breakthrough Fear in Your Coaching Business! | By Ruby McGuire Reading Time: 3 min Fear doesn't have to rule you. Try these fear-busting tips in your Coaching Biz! As business owners, well let's be honest, as people, we can so easily get caught up in the 'What if I'm not good enough?'... Read More...
Mind Your Own (Coaching) Business, Stop Comparing & Feel Better | By Ruby McGuire Reading Time: 2 min 45 sec Being confident is extremely important when running a business. And comparing isn't helpful - unless it inspires you to take action and make change. When you want to attract your dreamie clients, you may... Read More...
Why Declutter Your Workspace? 4 Powerful Reasons plus Journaling Activities to Help! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 55 sec Our coaching work spaces are like our closets - over time they get disorganized and filled with stuff that we no longer need or want. I have been an entrepreneur for nearly 20 years. During... Read More...
3 Steps to "Marie Kondo" Your Coaching Business! | By Ruby McGuire Reading Time: 2 min 45 sec If you watch Netflix, you may have noticed that Marie Kondo, a Japanese Decluttering Expert, has a new 'hit' show called "Tidying Up with Marie Kondo". She previously wrote a best-selling book called "The... Read More...
An "End of Year" Creative Journaling Process: Look Back & Dream Forward! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 25 sec I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling... Read More...
Celebrate You! 5 Ways to Overcome Imposter Syndrome | By Ruby McGuire Reading Time: 2 min 30 sec Stop Feeling Like a Fraud in Your Biz! Imposter Syndrome. Have you heard of it? It's when you feel scared you're going to get found out - for being the fraud you think you are. We all have days when we... Read More...
How to Deal With Your Mindset Monkeys in 3 Simple Steps! | By Ruby McGuire Reading Time: 2 min 30 sec Do you have mindset monkeys that are creating fear and holding you back in your business? You know those nagging voices that can feel crippling and hold you back from being brave, or worse, from taking any... Read More...