Personal Growth for Coaches

I used to run my business on an unhealthy concoction of adrenaline (mostly fuelled by caffeine), hustle and long hours. Maybe you're the same. It's as if there aren't enough hours in the day. And you...

Being a business owner can make you feel as though you need to be super serious. You've gone from being a small cog in someone else's business to being top dog! It can feel high-pressure, but only if you let...

How Can We Manage Our Gremlins So We Can Be Fully Present To Our Clients? As coaches, we need to learn to tame our own minds so we can be fully present to our clients. Just as importantly, we must be...

Fear doesn't have to rule you. Try these fear-busting tips in your Coaching Biz! As business owners, well let's be honest, as people, we can so easily get caught up in the 'What if I'm not good enough?'...

Being confident is extremely important when running a business. And comparing isn't helpful - unless it inspires you to take action and make change. When you want to attract your dreamie clients, you may...

  Our coaching work spaces are like our closets - over time they get disorganized and filled with stuff that we no longer need or want. I have been an entrepreneur for nearly 20 years. During...

If you watch Netflix, you may have noticed that Marie Kondo, a Japanese Decluttering Expert, has a new 'hit' show called "Tidying Up with Marie Kondo". She previously wrote a best-selling book called "The...

I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling...

Stop Feeling Like a Fraud in Your Biz! Imposter Syndrome. Have you heard of it? It's when you feel scared you're going to get found out - for being the fraud you think you are. We all have days when we...

Do you have mindset monkeys that are creating fear and holding you back in your business? You know those nagging voices that can feel crippling and hold you back from being brave, or worse, from taking any...