Inspirational Poem - This is what I am working towards! You? Reading Time: less than 1 min This quote or poem has always appealed to me. Perhaps because I have a strong value of play, perhaps because I love contradictions and challenge, and perhaps because from a very early age I have had a part... Read More...
How to Enroll Life Coaching Clients: 7 Ideas for a Client Enrollment Process that ROCKS! Reading Time: 3 min In this article we explore how to enroll life coaching clients. Life coach client enrollment doesn't need to be hard and can even be fun! First, some food for thought: For our clients, working with a... Read More...
Stop Blaming: Pick up the Mirror, not the Magnifying Glass! Reading Time: 1 min 10 sec Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of... Read More...
BOOK REVIEW: The Gifts of Imperfection by Brene Brown Reading Time: less than 1 min The subtitle of this book really says it all: "Let go of who you think you're supposed to be and embrace who you are." Brene Brown has a Ph.D. She's a researcher and academic in the realms of emotion,... Read More...
9 Fun Coaching Activities & Exercises I Would Not Be Without Reading Time: 4 min I am often asked which Coaching Activities, Tools and Exercises I like best, use most, would recommend—or would not be without. So below I share the coaching activities I think are most universally... Read More...
Coaching Tools 101: Handle Rejection Like A Pro With These 10 Top Tips! Reading Time: 2 min Rejection is utterly unavoidable in life. So why do people spend so much time and energy trying? Well, it hurts of course! But it doesn't need to… In order to minimize the pain of rejection, we can... Read More...
Do Your Clients Make this Rejection Mistake? And a Powerful Tip! Reading Time: 1 min 10 sec Rejection is painful for many of us. And it can be even more painful when it's something we worked hard towards or really, really wanted. And that makes it even more important that we learn from our... Read More...
Feeling Brave? 2 Challenging Questions to Help Your Clients Handle Rejection! Reading Time: 1 min 10 sec When a client comes to me feeling bad about themselves because they were rejected I like to startle them with a question, "Well, are you psychic?" Because unless they're psychic they won't know the REAL reason... Read More...
Another Tool to Handle Rejection, Self-Esteem! Reading Time: 2 min For me, one of the things that makes handling rejection difficult is the link our brains make between rejection and our sense of self. In other words: when people get rejected they allow it to negatively... Read More...
Help Clients Handle Rejection Beautifully - 5 Reframes to Really Give Them Something to Think About! Reading Time: 3 min As coaches, we know the power of perception and belief, but many of our clients do not. Over the years I have come to deeply realize that what ultimately drives us is not logic or 'reality' - but how we... Read More...