How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
Why Am I Unhappy? 7 Examples of How We Get Disconnected from our Values and Ourselves! Reading Time: 4 min Our values represent who we are. When we don't honour our values we actually disconnect from our 'selves' - what we're saying is I'm not important and this can leave us feeling angry, dissatisfied, sad and... Read More...
Prioritising Values - A Powerful Method & What NOT to Do! Reading Time: 1 min 10 sec I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results - and great Aha! moments with this coaching... Read More...
Coaching Questions 101: 7 Questions to Identify Values with Your Client! Reading Time: less than 1 min I believe that helping our clients understand themselves and what drives them is one of the most important services we provide for our clients. Values work is therefore an essential coaching tool in every... Read More...
How to Identify a Client's Values - A 3 Step Process for this Essential Coaching Tool! Reading Time: less than 1 min I don't know about you, but I prefer a free-form approach to helping people identify their values. It's a process I like people to take time over - each step a week or two apart given as homework to bring to... Read More...
