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Tagged: Marcy Nelson-Garrison

Windshield Wiper on Wet Windscreen with Blue Sky Behind

Slow Down & Calm with this Easy "Windshield Wiper" Mindfulness Exercise | Marcy Nelson-Garrison

Reading Time: 3 min
Mindfulness is a powerful tool to connect with ourselves and slow down. This easy yet powerful mindfulness exercise helps us (both ourselves and our clients) slow down, connect to our bodies and ground...
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Strengths Exercise for Groups - Smiling people sharing their thoughts with each other

Aha! Moments Exercise 4: Celebrate Your Strengths Exercise for Groups | by Marcy Nelson-Garrison

Reading Time: 1 min
Focusing on strengths is empowering for ourselves and our clients. This Super Simple 3 Step Strengths Exercise for Groups is a wonderful opportunity for people to hear positive feedback and insights about...
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Client Skydiving and Having Fun!

Aha! Moments: Exercise 3 - "Invite in Qualities" to Be Your Best! | by Marcy Nelson-Garrison

Reading Time: 1 min 30 sec
The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo...
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Aha! Moments: Exercise 2 - Use Cards to Help Clients Get Unstuck, Find Clarity & Possibility | by Marcy Nelson-Garrison

Reading Time: 1 min 50 sec
Use a Card Deck with Beautiful or Inspiring Images! This is another exercise that works with imagery to access intuition to go deeper with clients. Images provide access to intuition, expand awareness and...
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Tree on rocks against stormy sky

Aha! Moments - Exercise 1 - Working with Imagery to Access Intuition & Go Deeper with Clients | by Marcy Nelson-Garrison

Reading Time: 3 min
We know things in so many different ways. The most common way we understand our world is through our intellect and verbal fluency - traditionally more left brain skills. These skills are essential. We...
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Coach thinking creatively at desk with mug

How to Grow Your Business Intentionally and Authentically with the 4 Ps | By Marcy Nelson-Garrison (UPDATED)

Reading Time: 3 min 30 sec
The following article is adapted from an article that first appeared in Choice Magazine V8I1, March 2010. In Marcy Nelson-Garrison's really helpful previous article she described The 3 Stages of Building Your...
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Child with Colourful Paints

Where Are You in The 3 Stages of Building Your Coaching Business? | By Marcy Nelson-Garrison

Reading Time: 3 min
The following article is updated and adapted from an article that first appeared in choice Magazine V8I1, March 2010. Building a coaching business is a creative process and it's helpful to know...
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NEWSLETTER Spotlight 24 Aug 2016
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