9 Real-Life Examples of Eustress - Stress Your Clients May Need MORE of! Reading Time: 3 min 26 sec Usually when we use the word 'stress' we're referring to so-called 'bad' stress or DIStress. But did you know there is a name for good stress? Eustress, pronounced YOU-stress, is a term coined by... Read More...
How Serious IS Your Client About Their Goals? Here are 5 Quick and Fun Tests! Reading Time: 2 min 30 sec Especially when our clients have BIG goals in mind, it's important to help set them up for success by exploring if they really want their goal - and how committed they are. Not only that, but sometimes... Read More...
10+ Great LinkedIn Groups to Consider Joining if you're a Coach! Reading Time: 1 min 30 sec I initially wrote this post after having some great discussions on LinkedIn. LinkedIn really does seem to be a great place for networking with other coaches, meeting potential clients in a professional... Read More...
10 Wrap-up Questions for Coaching: What to Ask in that Final Session (with example responses) Reading Time: 4 min What do YOU do when it comes time to wrap-up with a client? Do you have a process? What wrap-up questions do you ask? Do you dedicate a session to reviewing what's been learned and achieved during the... Read More...
Here are 15 Ways to Turn "I Don't Know" into an Aha Moment! Reading Time: 3 min 56 sec Often when our clients say "I don't know", they really do know - they're just unwilling to acknowledge or face the answer. If it was was easy to say aloud they would have done so. There can be many... Read More...
5 Practical AND Powerful Tips to Help People Achieve Exercise Goals! (UPDATED) Reading Time: 3 min Whether it's an exercise goal, yoga, meditation or some other new activity you want to make space for in your life, there are many things that can derail us. Life is so busy - and we always seem to be... Read More...
Coaching Tools 101: How to Use the Wheel of Life to Create MEANINGFUL Goals! Reading Time: 7 min How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?... Read More...
Ask These 7 Coaching Questions to Celebrate Your Clients' Achievements! Reading Time: 3 min We live in such a goal-oriented culture. We like to "do" things, so that we can "have" what we want. It's why so many people hire coaches! But all too often, while people get a thrill from achieving... Read More...
The Assumption Iceberg: A Powerful Model to Ease Difficult Conversations | Plus 5 Conflict Tips Reading Time: 4 min 10 sec The Assumption Iceberg Conflict in life is inevitable, whether it's how much we spend on the kids, what solution is chosen at work or returning an appliance to the store. These conflict tips - and the... Read More...
How to Get Coaching Clients - in 7 Easy Coach-like Steps! (UPDATED) Reading Time: 3 min 30 sec So, you've had an enquiry but don't know how to turn your prospects into clients? Well, you're a coach. Do what you know - have a coaching conversation and ask powerful questions! Because it's all too easy... Read More...