5 Questions to Have Your Best Summer Ever! (Graphic to Share) Reading Time: Less than 1 min We made this graphic for you because Summer is here (for those of us in the Northern Hemisphere!) - and so many of us get caught up in busy-ness instead of enjoying it and relaxing. Hope this helps you and... Read More...
5 Great Coaching Exercises to use with Empty Nesters and Retirees Reading Time: 6 min With the end of the school year approaching fast, and many children graduating and setting off to make their way in the world, many parents are experiencing "Empty Nest" syndrome. In addition, summer is a... Read More...
5 Questions to Be an Inspiration to Yourself! (Graphic) Reading Time: Less than 1 min We made this Graphic for you as part of our focus on Authenticity and Self this month. May is a month where we really experience the seasons shifting - and a wonderful time to get inspired. Enjoy! Here is a... Read More...
Coaching Tools 101: 5 Coaching Tools for Authenticity (with examples) Reading Time: 6 min In this article learn about the 5 best coaching tools for authenticity, plus why and how to use them and a real-life example for each authenticity exercise. Have you noticed that people these days are tired... Read More...
Focus on Gratitude: 3 Ways it Gets Misused & What to Do Instead! by Emma-Louise Reading Time: 5 min You'd have to be a hermit not to have heard about the life-enhancing properties of gratitude. There are countless spiritual leaders out there who recommend gratitude. Even Oprah keeps a Gratitude Journal... Read More...
7 Questions to Get Re-Motivated and "Freshen up Your Life!" (Graphic) Reading Time: Less than 1 min We made this Graphic for you as we're focusing on motivation this month. Now that we're well into April - and almost one-third of the way through the year - it's time to freshen up your outlook and give your... Read More...
10 "Rules" to be Happy in Business: Graphic for You to Enjoy & Share Reading Time: Less than 1 min We made this Graphic for you as we're focusing on your business this month. Enjoy! Which of these 10 "Rules" could you focus on more to be happier in your business? Like it? We'd love you to "Pin" or "Share"... Read More...
Easy 3 Step Calming Meditation Script for You (and To Use With Your Clients!) Reading Time: 2 min Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and... Read More...
Balance & Self-Care: Let's Do More for our Clients! Reading Time: 3 min We live in societies that place great value on results: achievement, qualifications, status and success—often at great personal expense. Many people work themselves extremely hard, ignoring what their... Read More...
10 Questions to Make THIS Your Best Year Ever! Reading Time: Less than 1 min Enjoy for yourself & share on Social Media! We made this goal-setting preparation infographic for you—and your clients, fans and followers too! For you: take 30 minutes of quiet time and ask... Read More...