Relax, Reflect & Re-Energise: Coaching Strategies for the Summer Slowdown Reading Time: 5 min Summer holidays were always a time of celebration for me growing up. Depending on where you are in the world, it often meant six to ten glorious weeks off school—freedom! Now, as adults, the rhythm... Read More...
5 Free Coaching Exercises to Help Your Clients Relax & Recharge This Summer! Reading Time: 5 min The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that... Read More...
