Get a snapshot of the key events that have shaped your clients life. Don’t ask clients to ‘Tell me about yourself’, get them to show you with a Life Map! (2 pages)
This Life Map Template coaching exercise is a powerful addition to your toolbox - especially at the START of a client relationship (now 2 pages - the second page is for clients to draw their life map onto). Use it in your Welcome Pack.
Don't ask your clients to, "Tell me about yourself", get them to show you with their Life Map!
This visual Life Map Template asks your clients to map out the key lows and highs in their lives as they experienced them. This provides an excellent overview for you (and them) and great context for the coaching relationship.
Then using the questions supplied (or your own), delve deeper - and get to know your client better!
Life Map Template Example: I had a client who completed the Life Mapping exercise and had a big surprise. For the first time in their lives, they realised that going to boarding school was a big "low" for them. They had always assumed they had enjoyed boarding - and being away from their families. But when asked to intuitively draw their highs and dips using the Life Map Template, they unexpectedly drew a big dip for boarding school. This created a big awareness shift and it was something we kept coming back to during the coaching relationship: "How do you really feel about that? Underneath?"
Tip: You can also use this Life Map Template to see how a client thinks their life may go looking forwards to the future. This can be helpful to identify possible goals - and limiting beliefs!
Our top seller! This Life Coaching Welcome Packet has all the coaching tools and templates you need to get started with a new client. Includes Coaching Agreement, Intake Checklist & relevant free tools. (en Español)
See the 20 products included >>
Also Available In: Coaching Tools & Exercises MEGAPack!
Want to help your client focus in on the things they love and ditch the things they loathe? Bring clarity with this deceptively simple worksheet. (2 pages)
Also Available In: Life Coaching Toolkit
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. (1 pages)
Blast those interruptions effectively and fast! Understand your client’s interruption sources and create an individualised plan to manage them. (5 pages)
Also Available In: Productivity & Time Management Toolkit
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