Build Your Confidence: Powerful Insights from Leaders (with Coaching Exercise) | by Dr. Sarah Evans MCC Reading Time: 4 min Discover What Confidence Means to You—and 5 Ways to Build It Successful leaders in times of uncertainty and rapid change develop a keen sense of confidence that enables them to move forward when answers... Read More...
3 Insights from Neuroscience to Enhance Your Coaching Relationships | Dr. Sarah Evans MCC Reading Time: 3 min A critical premise of coaching is that people are naturally creative, resourceful and whole. This profoundly respectful way of partnering with our coachees can support them in finding their true, deep and... Read More...
5 Proven Strategies to Stop Procrastinating—Now! | by Dr. Sarah Evans MCC Reading Time: 5 min Procrastination is a human challenge: all of us have in some way or at some time delayed, avoided or postponed doing something despite our good intentions. But this isn't necessarily a bad or a lazy... Read More...
4 Powerful Practices to Deepen Your Coaching Relationships | by Dr. Sarah Evans MCC Reading Time: 5 min In reading several recent research studies1 (I'm declaring a bias here!), a key active ingredient identified that makes coaching so effective is the coaching relationship. Your relationship—the... Read More...
How to Truly See Your Extraordinary Coachees! | by Dr. Sarah Evans MCC Reading Time: 4 min What would it be like for your coachees, if in every interaction, you gave them your full attention and presence, and truly saw them? Read More...
Inquiring Minds: Questions, Awareness & Insight (with Neuroscience!) | by Dr. Sarah Evans MCC Reading Time: 3 min 30 sec What's your favourite colour? What are you immediately thinking about? While the question is simple, what just occurred in your brain has profound implications. What happens when you're asked a... Read More...
How to Revitalize Your Goals with Appreciative Inquiry (5 Simple Steps) | by Dr. Sarah Evans MCC Reading Time: 3 min 30 sec We've all been experiencing an unprecedented time of turmoil, uncertainty, fear, anxiety, fatigue and massive transitions. In this context, many of my conversations with clients, colleagues, family and... Read More...
7 Ways to Unlock the Power of the Growth Mindset | by Dr. Sarah Evans MCC Reading Time: 3 min "The hand you are dealt with is just the starting point for development." Carol Dweck A growth mindset is a coaching mindset The International Coaching Federation's second of eight competencies, Embodies... Read More...
Do You Trust Your Gut? With 5 Practices to Grow Your Intuition | by Dr. Sarah Evans MCC Reading Time: 3 min 45 sec "I just know…" I have always been intrigued by people who seem to "just know" without being able to logically explain how they know. For example, an innovative entrepreneur recently shared that they're... Read More...
Why You Need to Embrace Silence in Your Coaching plus 6 Practices | by Dr. Sarah Evans MCC Reading Time: 3 min Last month I talked about observation as a coach superpower. This month we look at another coach superpower: the ability to embrace silence, and the stillness and clarity that can be found there. "We're... Read More...