Use These 7 Deep Coaching Questions to Connect to Your Dreams (Graphic) Reading Time: Less than 1 min It's October - and for many of us, the reducing hours of daylight focuses us inwards. And as we approach the end of the year, it's a great time to prepare for annual goal-setting and look deeply... Read More...
Want to Succeed? 7 Easy Ways to Be More Focused and Spend Less Time on Email & Social Media Reading Time: 5 min Does this sound like you: In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it. Robert Heinlein Before I made a habit of... Read More...
5 Surprisingly Easy Tips To Get Focused, Be Happier and More Productive (Graphic) Reading Time: Less than 1 min Welcome to September! As we re-focus our lives and businesses for the last part of the year - it can be helpful to have some fresh new productivity tips to try! These 5 Surprisingly Easy Tips Will Help... Read More...
7 Summer Projects to Get You Ready for Back-to-School in September! Reading Time: Less than 1 min It's now August - and in only a few short weeks, we and our kids will be caught up in the "back-to-school" energy. But for now, August is typically a month where everyone and everything slows down, so it's a... Read More...
Boost Your Self-Confidence with These 7 Easy Tips (Infographic) Reading Time: Less than 1 min Confidence is something many of us would like more of - even if it's just in some situations. I'm curious. Of the 7 tips below, which resonates most with you? What one action could you take to Boost... Read More...
5 Questions to Have Your Best Summer Ever! (Graphic to Share) Reading Time: Less than 1 min We made this graphic for you because Summer is here (for those of us in the Northern Hemisphere!) - and so many of us get caught up in busy-ness instead of enjoying it and relaxing. Hope this helps you and... Read More...
5 Great Coaching Exercises to use with Empty Nesters and Retirees Reading Time: 6 min With the end of the school year approaching fast, and many children graduating and setting off to make their way in the world, many parents are experiencing "Empty Nest" syndrome. In addition, summer is a... Read More...
5 Questions to Be an Inspiration to Yourself! (Graphic) Reading Time: Less than 1 min We made this Graphic for you as part of our focus on Authenticity and Self this month. May is a month where we really experience the seasons shifting - and a wonderful time to get inspired. Enjoy! Here is a... Read More...
Coaching Tools 101: 5 Coaching Tools for Authenticity (with examples) Reading Time: 6 min In this article learn about the 5 best coaching tools for authenticity, plus why and how to use them and a real-life example for each authenticity exercise. Have you noticed that people these days are tired... Read More...
Focus on Gratitude: 3 Ways it Gets Misused & What to Do Instead! by Emma-Louise Reading Time: 5 min You'd have to be a hermit not to have heard about the life-enhancing properties of gratitude. There are countless spiritual leaders out there who recommend gratitude. Even Oprah keeps a Gratitude Journal... Read More...