What Neuroscience Tells us about the Awesome Benefits of Mindfulness | by Delaney Tosh Reading Time: 5 min Why is mindfulness so good for you? Learn what neuroscience tells us and why mindfulness is the go-to tool for achieving balance. Read More...
3 Surprising Foundations of Motivation | by Delaney Tosh CPCC, PCC Reading Time: 4 min What Leaders Need to Know About Motivation and Productivity When we look at motivation through the lens of neuroscience, there are several key areas that enhance overall motivation and energy. One key... Read More...
3 Ways to Boost Your Clients' Motivation using Neuroscience | by Delaney Tosh Reading Time: 5 min Motivation is the emotional capacity, or the desire, to create, produce or get something done—regardless of how pleasant the experience. This definition makes it seem that motivation is driven by the... Read More...
3 Ways to Use Journaling to Grow Your Leadership Skills | by Delaney Tosh CPCC, PCC Reading Time: 7 min Did you know journaling could be a leadership tool? Whether for yourself or your clients, read on to learn more about how to use journaling to boost leadership skills. Most of us are juggling a lot of... Read More...
International Women's Day 2021: What will you #Choose To Challenge? | by Delaney Tosh Reading Time: 3 min International Women's Day (IWD) is a global celebration of women, an acknowledgement of historical—and more recent—achievements, as well as an ongoing movement to ensure that women are seen and treated... Read More...
Resilience at Work: 7 Ways to Help Leaders & Teams in a Crisis (with Questions) | by Delaney Tosh Reading Time: 5 min During the past few months, I've noticed a dramatic shift in my conversations—with clients, family, friends, even strangers in lineups at the grocery store. The topic of every conversation has... Read More...
BOOK REVIEW by Delaney Tosh: "The Confidence Code" Reading Time: 4 min 15 sec "The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt... Read More...
8 Hurdles Women Leaders Face & How to Coach Them Effectively | by Delaney Tosh Reading Time: 4 min 30 sec It's no secret a large gender gap in leadership exists, but the reasons may be more complex than we first assume. This article will highlight the primary hurdles for women leaders and identify... Read More...
Logic or Saboteur: What's getting in the way of your Client's Fulfillment? (with 28 Questions) | by Delaney Tosh Reading Time: 5 min Logic or Saboteur? It can be easy to get caught up in a client's story, especially when the story sounds logical. We might think our client is using sound common sense. So we find ourselves nodding our... Read More...
Coaching Case Study: How to Help a Client Bounce Back from Failure (with Tools!) | by Delaney Tosh CPCC, PCC Reading Time: 7 min This Coaching Case Study Includes: What is Often Missed 3 Strategies to Move The Client Forwards Plus Coaching Tools & Techniques to Use! Failure is a fact of life. It is also one of the... Read More...