Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)
$9.95 $6.96
This Letting Go Exercise asks, "What do you need to let go of?" Because all too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful question:"Why are you holding on? What benefits do you get by NOT letting go?"
Using the metaphor of a young monk who fumes for hours after his companion breaks convention to help a lady in distress, this instructive tool raises awareness around how we waste our energy on things we cannot change and will not let go of.
This coaching exercise is also a perfect way to start a discussion around forgiveness – whether of self or others.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. (1 pages)
Also Available In: Life Coaching Toolkit
No more excuses! Help busy clients get real about where their time goes with this powerful time-charting exercise. (1 pages)
Also Available In: Productivity & Time Management Toolkit
Do you have clients who procrastinate? Use this coaching exercise to get a task done! Explore their motivation, then brainstorm ideas to get it done. A great addition to your coaching toolbox. (2 pages)
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