Workshops & Seminars

I am often asked how to apply the "Renew You, Love Your Life" Coaching Program to groups ie. group coaching or a workshop-type situation. The Renew You, Love Your Life Program In my experience -...

Editor's Note: The benefit of online training is that it's easier to get a larger number of people to attend - people can join you from their desk or living room without having to travel anywhere -...

In the last 3 decades of my work in group and team programming, I've seen a lot of common ground across different program types, different audiences - and also different industries. Across all these areas,...

We know how hard it can be to have a challenging person in your groups - whether it's a workshop, webinar or group coaching session. So we created this infographic to help you with tips on how to handle 12...

This month's theme is Mindfulness and Meditation, so we created this simple 5 Minute Ocean Meditation graphic that anyone can do - any time! Share on Social Media, use to start your coaching sessions, in...

Create a Pause for Your Hardworking Clients through Retreats As coaches, our conversations usually take place over an extended period. Some of your clients may want to take a deeper and more intimate dive...

Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we...

I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling...

You may have heard about Signature Programs - but aren't quite sure what they are, why they're valuable and how to go about creating one. From Virtual Retreats to One Day VIP Programs and Individual...

This is an extremely simple exercise that demonstrates how easily we can get overwhelmed, the value of teamwork and how stress builds up. It can be shortened by cutting out the writing on the balloon part....