Guest Author

International Women's Day (IWD) is a global celebration of women, an acknowledgement of historical—and more recent—achievements, as well as an ongoing movement to ensure that women are seen and treated...

The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain by Lucia Capacchione Get The Power of Your Other Hand here >> * Or support small and local and...

What is self-care? Self-care is as much a way of being as it is something we do. It includes all the ways you tend to your whole-person wellbeing, including your emotional, physical, psychological and...

Each of us has an invisible bucket. It is constantly emptied or filled, depending on what others say or do to us. When our bucket is full, we feel great. When it's empty, we feel awful. Tom...

We've all been experiencing an unprecedented time of turmoil, uncertainty, fear, anxiety, fatigue and massive transitions. In this context, many of my conversations with clients, colleagues, family and...

In Part 1, we looked at the Big Dream—the vision that guides the construction of the Dream House. Now, let's roll up our sleeves and focus on the skills we need to build it. Here is an illustration...

In this unpredictable and dynamic world, leadership—both of ourselves and others—requires adaptability and agility. As we turn the corner into a new year and set out our goals, we all face two big...

In this first of many articles under her column "Heart to Heart with Julie", Julie Johnson MCC will be sharing sample coaching conversations to help us grow. These are real coaching situations and...

Many people consult a coach because they want to accomplish something or change something about their lives but they can't figure out how to get there on their own. What are your goals? What do you want...

Is having goals really necessary? It's a great question. And one that's often asked by those who for one reason or another avoid having goals, even at the start of a new year. Many people think goals are too...