The ABCs of Life Balance YOUR Way—with 10 Coaching Questions | by Lynda Monk Reading Time: 3 min In my experience, most people will say they want more life balance. So here are three things—the ABCs—that contribute to honouring life balance, whatever that might mean to you. And yes, I'm going... Read More...
Reduce Stress & Get More Done: Set These 3 Boundaries Around Your Time! by Julia Menard Reading Time: 3 min What causes stress? Poor boundaries with yourself and others. Joan Casey How to get the important stuff done A challenge for me and many of my clients is creating a life that includes time for self-care,... Read More...
3 Ways to Create Boundaries and Balance through Energy Awareness | By Sura Kim Reading Time: 3 min 15 sec Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &... Read More...
GRAPHIC: 5 Questions to Help Set Boundaries! Reading Time: less than 1 min One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what... Read More...
Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson Reading Time: 1 min 59 sec We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own... Read More...
One Word to Help You Set Boundaries with Your Clients | By Ruby McGuire Reading Time: 4 min Are you saying 'yes' to your clients, when you really know you should be saying 'no'? When you signed up to being a coach you wanted to serve people, right? I know, but that doesn't mean you have to sell... Read More...